[PAST EVENT] Introduction to Mindfulness

October 4, 2019
6pm - 7pm
Location
McLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location

Parents & Families are invited to explore Mindfulness, a cornerstone that helps to develop skills aimed to manage stress, anxiety, and enhance your quality of life. Register online at bit.ly/WMParentFamilyMindfulness, by making a quick profile. Class led by Becca Marcus.