Exercise is Medicine

This calendar presented by Exercise is Medicine
Mind, Muscles, Motivation
Thursday, April 14
8pm - 9pm
The Bee McLeod Recreation Center, Tyler Studio

This workshop will provide you the tools to develop internal motivation, branch out of your comfort zone to discover new workouts, and understand the fundamentals to build a catered program.

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    Ongoing Events

    View: GridList
    Park RX: Receive A Free, Customized Park Prescription! 
    Friday, April 1 - Friday, April 22
    TBD, Online Event

    Find the park of your dreams! Fill out a simple form and receive a free e-Park Prescription from the Park & Ecotherapy Research Lab (PERL, parksresearchlab.com).  You will receive your customized RX within a week! 



    Paddle Lake Matoaka! 
    Wednesday, March 23 - Friday, April 22
    Matoaka Boathouse

    The Matoaka Boathouse is OPEN for the Spring Season!



    students, outdoors, outside, people, sunken garden, fall, autumn, computers, studying
    Park RX: Receive A Free, Customized Park Prescription!  April 1 - April 22
    TBD, Online Event View Full Event
    Boat on Lake Matoaka
    Paddle Lake Matoaka!  March 23 - April 22
    Matoaka Boathouse View Full Event