Exercise is Medicine

This calendar presented by Exercise is Medicine
FitWell Class:  GRIT Cardio with Terry
Tuesday, March 28
6:45am - 7:15am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Cycling with Mikayla
Tuesday, March 28
7:30am - 8:20am
The Bee McLeod Recreation Center, Tyler Studio
Guided Meditation in the Sadler Center
Tuesday, March 28
3:30pm - 3:50pm
Sadler Center, Prayer/Meditation Room

Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.

FitWell Class:  Cycling with Megan
Tuesday, March 28
4pm - 4:50pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  Step with Kim
Tuesday, March 28
5:30pm - 6:30pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  BarreCycle with Kyla & Rachel
Tuesday, March 28
6:45pm - 7:35pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  Cardio Dance with Helen
Tuesday, March 28
6:45pm - 7:35pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Cardio Dance with Marlaina
Tuesday, March 28
9pm - 9:50pm
The Bee McLeod Recreation Center, McLeod Studio
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