FitWell Class:  Yoga 
Friday, March 8
9am - 9:50am
McLeod Tyler Wellness Center, Studio A
William & Mary Baseball vs Fordham
Friday, March 8
2pm - 5pm
Williamsburg, Va., Plumeri Park
    Intermediate Vinyasa Yoga with Cindy Crace
    Friday, March 8
    4pm - 4:50pm
    McLeod Tyler Wellness Center, Studio A

    This class is designed for those who have a good understanding of yoga poses and the relationship between breath and movement. Vinyasa flow focuses on linking traditional postures to the breath to build internal heat.

      William & Mary Baseball vs Fordham
      Friday, March 8
      6pm - 9pm
      Williamsburg, Va., Plumeri Park
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