Exercise is Medicine

This calendar presented by Exercise is Medicine
Spooky Cycle Barre Class
Friday, November 1
5:30pm - 6:30pm
The Bee McLeod Recreation Center, Tyler Studio

Join us for the special Halloween-themed edition of Cycle Barre: half Barre, half Cycling.

Exercise is Medicine Walk
Wednesday, November 6
12pm - 12:45pm
McLeod Tyler Wellness Center
    BootCamp! 
    Friday, November 8
    5:30pm - 6:30pm
    The Bee McLeod Recreation Center, McLeod Studio (upstairs)

    Cardio conditioning, body-weight plyometrics, and strength training come together for this hour-long class that will keep you on your toes (figuratively) and guessing as to what is going to happen next! 

      Campus Walk with Nancy Frey: Walking With Focused Awareness
      Tuesday, November 12
      2pm - 2:30pm
      Sunken Garden, Wren Side, by the steps

      Join other students and faculty/staff members for a campus walk with visiting COLL 300 scholar, Nancy Frey. Nancy is a cultural anthropologist who studies and leads pilgrimage walks along the Camino de Santiago in Spain. 

      Exercise is Medicine Walk with guest Nancy Frey: Social Walking
      Wednesday, November 13
      12pm - 12:45pm
      McLeod Tyler Wellness Center, Lobby

      Join other students and faculty/staff members for a campus walk with visiting COLL 300 scholar, Nancy Frey. Nancy is a cultural anthropologist who studies and leads pilgrimage walks along the Camino de Santiago in Spain. 

      Campus Walk with Nancy Frey: Walking for Problem Solving
      Thursday, November 14
      9:30am - 10am
      Sunken Garden, Wren Side, by the steps

      Join other students and faculty/staff members for a campus walk with visiting COLL 300 scholar, Nancy Frey. Nancy is a cultural anthropologist who studies and leads pilgrimage walks along the Camino de Santiago in Spain. 

      HIIT it Hard 
      Friday, November 15
      5:30pm - 6:30pm
      The Bee McLeod Recreation Center, McLeod Studio (upstairs)
        Exercise is Medicine Walk
        Wednesday, November 20
        12pm - 12:45pm
        McLeod Tyler Wellness Center
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