Exercise is Medicine

This calendar presented by Exercise is Medicine
Virtual Health & Wellness
Virtual FitWell Class: GYROKINESIS® with Maz August 1
10am - 11am Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha August 10
8am - 8:15am Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: BodyPump with Doug  August 10
5:30pm - 6:30pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Candlelight Vinyasa Yoga with Julia August 10
8pm - 9pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Vinyasa Yoga with Jenny August 11
12pm - 12:45pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Yogalates with Emma August 11
4pm - 5pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: GRIT with Terry August 11
5:30pm - 6pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Wake-Up Yoga with Cindy August 12
7:30am - 8:15am Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha August 12
8am - 8:15am Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Creative Art Therapy with Sarah August 12
12pm - 1pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Yoga for Stress Management with Cindy August 12
5:30pm - 6:15pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: GRIT with Doug August 13
8am - 8:30am Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class:  Yoga with Lindsay August 13
12pm - 12:45pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Barre with Clare August 13
2pm - 3pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: BodyPump with Doug and Terry August 13
5:30pm - 6:30pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha August 14
8am - 8:15am Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: BodyPump with Terry August 14
8am - 9am Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: GYROKINESIS® with Maz August 15
10am - 11am Zoom View Full Event
FitWell Fest at Martha Wren Briggs Amphitheatre at Lake Matoaka
This Weekend With Campus Rec August 21 - August 23
4pm - 5pm Lake Matoaka/Martha Wren Briggs Amphitheatre at Lake Matoaka/Sunken Garden View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Wake-Up Yoga with Cindy August 26
7:30am - 8:15am Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha August 26
8am - 8:15am Zoom View Full Event
Health & Wellness
In-Person FitWell Class: Outside Les Mills GRIT Cardio with Terry August 26
8:30am - 9am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Creative Art Therapy with Sarah August 26
12pm - 1pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Yoga for Stress Management with Cindy August 26
5:30pm - 6:15pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: GRIT with Doug August 27
8am - 8:30am Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class:  Yoga with Lindsay August 27
12pm - 12:45pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Barre with Clare August 27
2pm - 3pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: BodyPump with Doug and Terry August 27
5:30pm - 6:30pm Zoom View Full Event
hiking in the matoaka woods
Paddle on Lake Matoaka August 28 - August 29
The Bee McLeod Recreation Center, Front Entrance View Full Event
Virtual Health & Wellness
Virtual FitWell Class: BodyPump with Terry August 28
8am - 9am Zoom View Full Event
Health & Wellness
In-Person FitWell Class: Outdoor Les Mills GRIT Cardio with Dr. Doug August 28
8:30am - 9am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Outdoor Vinyasa Yoga
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy August 28
4pm - 4:45pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Outdoor Vinyasa Yoga
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy August 29
9am - 9:45am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Virtual Health & Wellness
Virtual FitWell Class: GYROKINESIS® with Maz August 29
10am - 11am Zoom View Full Event
Health & Wellness
In-Person FitWell Class: Outside Les Mills GRIT Cardio with Terry August 29
10:15am - 10:45am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Health & Wellness
In-Person FitWell Class: Outside Les Mills GRIT Cardio with Dr. Doug August 30
9am - 9:30am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
students, outdoors, outside, people, sunken garden, fall, autumn, computers, studying
Lawn Games on the Sunken Garden August 30
1pm - 3pm Sunken Garden View Full Event
Virtual FitWell Class: GYROKINESIS® with Maz
Saturday, August 1
10am - 11am
Zoom
    Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
    Monday, August 10
    8am - 8:15am
    Zoom


      Virtual FitWell Class: BodyPump with Doug 
      Monday, August 10
      5:30pm - 6:30pm
      Zoom
        Virtual FitWell Class: Candlelight Vinyasa Yoga with Julia
        Monday, August 10
        8pm - 9pm
        Zoom
          Virtual FitWell Class: Vinyasa Yoga with Jenny
          Tuesday, August 11
          12pm - 12:45pm
          Zoom
            Virtual FitWell Class: Yogalates with Emma
            Tuesday, August 11
            4pm - 5pm
            Zoom
              Virtual FitWell Class: GRIT with Terry
              Tuesday, August 11
              5:30pm - 6pm
              Zoom
                Virtual FitWell Class: Wake-Up Yoga with Cindy
                Wednesday, August 12
                7:30am - 8:15am
                Zoom
                  Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
                  Wednesday, August 12
                  8am - 8:15am
                  Zoom


                    Virtual FitWell Class: Creative Art Therapy with Sarah
                    Wednesday, August 12
                    12pm - 1pm
                    Zoom
                      Virtual FitWell Class: Yoga for Stress Management with Cindy
                      Wednesday, August 12
                      5:30pm - 6:15pm
                      Zoom
                        Virtual FitWell Class: GRIT with Doug
                        Thursday, August 13
                        8am - 8:30am
                        Zoom
                          Virtual FitWell Class:  Yoga with Lindsay
                          Thursday, August 13
                          12pm - 12:45pm
                          Zoom
                            Virtual FitWell Class: Barre with Clare
                            Thursday, August 13
                            2pm - 3pm
                            Zoom
                              Virtual FitWell Class: BodyPump with Doug and Terry
                              Thursday, August 13
                              5:30pm - 6:30pm
                              Zoom
                                Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
                                Friday, August 14
                                8am - 8:15am
                                Zoom


                                  Virtual FitWell Class: BodyPump with Terry
                                  Friday, August 14
                                  8am - 9am
                                  Zoom
                                    Virtual FitWell Class: GYROKINESIS® with Maz
                                    Saturday, August 15
                                    10am - 11am
                                    Zoom
                                      This Weekend With Campus Rec
                                      Friday, August 21 - Sunday, August 23
                                      4pm - 5pm
                                      Lake Matoaka/Martha Wren Briggs Amphitheatre at Lake Matoaka/Sunken Garden
                                      Virtual FitWell Class: Wake-Up Yoga with Cindy
                                      Wednesday, August 26
                                      7:30am - 8:15am
                                      Zoom
                                        Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
                                        Wednesday, August 26
                                        8am - 8:15am
                                        Zoom


                                          In-Person FitWell Class: Outside Les Mills GRIT Cardio with Terry
                                          Wednesday, August 26
                                          8:30am - 9am
                                          Martha Wren Briggs Amphitheatre at Lake Matoaka
                                            Virtual FitWell Class: Creative Art Therapy with Sarah
                                            Wednesday, August 26
                                            12pm - 1pm
                                            Zoom
                                              Virtual FitWell Class: Yoga for Stress Management with Cindy
                                              Wednesday, August 26
                                              5:30pm - 6:15pm
                                              Zoom
                                                Virtual FitWell Class: GRIT with Doug
                                                Thursday, August 27
                                                8am - 8:30am
                                                Zoom
                                                  Virtual FitWell Class:  Yoga with Lindsay
                                                  Thursday, August 27
                                                  12pm - 12:45pm
                                                  Zoom
                                                    Virtual FitWell Class: Barre with Clare
                                                    Thursday, August 27
                                                    2pm - 3pm
                                                    Zoom
                                                      Virtual FitWell Class: BodyPump with Doug and Terry
                                                      Thursday, August 27
                                                      5:30pm - 6:30pm
                                                      Zoom
                                                        Paddle on Lake Matoaka
                                                        Friday, August 28 - Saturday, August 29
                                                        The Bee McLeod Recreation Center, Front Entrance

                                                        The Tribe Adventure Program (TAP) would like to invite you to join us for some outdoor fun!

                                                        Virtual FitWell Class: BodyPump with Terry
                                                        Friday, August 28
                                                        8am - 9am
                                                        Zoom
                                                          In-Person FitWell Class: Outdoor Les Mills GRIT Cardio with Dr. Doug
                                                          Friday, August 28
                                                          8:30am - 9am
                                                          Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                            In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
                                                            Friday, August 28
                                                            4pm - 4:45pm
                                                            Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                            In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
                                                            Saturday, August 29
                                                            9am - 9:45am
                                                            Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                            Virtual FitWell Class: GYROKINESIS® with Maz
                                                            Saturday, August 29
                                                            10am - 11am
                                                            Zoom
                                                              In-Person FitWell Class: Outside Les Mills GRIT Cardio with Terry
                                                              Saturday, August 29
                                                              10:15am - 10:45am
                                                              Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                                In-Person FitWell Class: Outside Les Mills GRIT Cardio with Dr. Doug
                                                                Sunday, August 30
                                                                9am - 9:30am
                                                                Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                                  Lawn Games on the Sunken Garden
                                                                  Sunday, August 30
                                                                  1pm - 3pm
                                                                  Sunken Garden

                                                                  Head to the Sunken Garden for some afternoon fun! Lawn games like cornhole, bocce, croquet and jarts will be available for any and all interested in playing. 

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