Exercise is Medicine
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Exercise is Medicine
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Body Pump/Body Combat Combo Class
Body Pump/Body Combat Combo Class
Wednesday, February 23
4pm - 5pm
The Bee McLeod Recreation Center, McLeod Studio
A class that is 30 minutes of strength training followed by 30 minutes of mixed martial arts! Come to this class to combine two empowering workouts into one!
In-Person FitWell Class: Vinyasa Yoga with Zoe
In-Person FitWell Class: Vinyasa Yoga with Zoe
Monday, February 28
7am - 7:50am
McLeod Tyler Wellness Center, Studio A
Virtual FitWell Class: STRONG 30 with Denise
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