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Mindfulness Meditation & Stress Relief Skills for Faculty and Staff
In this course, you will learn practical ways to understand your goals at the outset of your project, and to consider all the factors (including managing people) that may affect its execution.
Healthy Eating Series: Weight Loss: No Nonsense Tips for the Journey
Common Health of Virginia - Take 10 for Your Health
In this interactive session, Ericka Huggins will lead a dialogue about the importance of honoring past and current heroes by stepping forward to do our part in supporting humanity.
Healthy Eating Series - Meal Planning for the Busy Lifestyle
Legal Resources: Wills and Estate Planning & Elder Law
Healthy Eating Series: Emotional Eating
Alzheimer's Association - Know the 10 Signs: Early Detection Matters
Strategic planning needs to go beyond the basic SWOT analysis. This workshop is designed for leaders who are tasked with strategic planning for their department, assembly, or other type of group.
TIAA - Inside Money: Managing income and debt
TIAA - Money at Work: Foundations of investing
Legal Resources: Real Estate Law
LEGAL RESOURCES: WILLS AND ESTATE PLANNING & ELDER LAW
Healthy Eating Series: Virtual Grocery Store Tour
Common Health of Virginia - Get A Grip on Joint Pain
TIAA - Money at Work: Foundations of Investing