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Mindfulness Meditation & Stress Relief Skills for Faculty and Staff
Monday, February 26
8:30am - 9:30am
Swem Library, Brown Room (third floor)

Mindfulness Meditation & Stress Relief Skills for Faculty and Staff

Project Management for Leaders
Tuesday, February 27
8am - 12pm
Sadler Center, Tidewater B

In this course, you will learn practical ways to understand your goals at the outset of your project, and to consider all the factors (including managing people) that may affect its execution.

Healthy Eating Series: Weight Loss: No Nonsense Tips for the Journey
Wednesday, February 28
3:30pm - 4:30pm
Sadler Center, York Room

Healthy Eating Series: Weight Loss: No Nonsense Tips for the Journey

TIAA-CREF Counseling Session
Monday, March 5
9am - 4pm
Sadler Center, James Room


    TIAA-CREF Counseling Session
    Tuesday, March 6
    9am - 4pm
    Sadler Center, James Room


      TIAA-CREF Counseling Session
      Wednesday, March 7
      9am - 4pm
      Sadler Center, James Room


        CommonHealth of VA - Take 10 for Your Health
        Thursday, March 8
        8:30am - 9:30am
        Sadler Center, York Room

        Common Health of Virginia - Take 10 for Your Health

        TIAA-CREF Counseling Session
        Thursday, March 8
        9am - 4pm
        Sadler Center, Colony Room


          Spark Leadership: A Leader without Followers
          Friday, March 9
          9am - 11am
          Sadler Center, Chesapeake AB

          In this interactive session, Ericka Huggins will lead a dialogue about the importance of honoring past and current heroes by stepping forward to do our part in supporting humanity.

          Healthy Eating Series - Meal Planning for the Busy Lifestyle
          Friday, March 9
          12pm - 1pm
          VIMS - Watermen's Hall, Director's Conference Room

          Healthy Eating Series - Meal Planning for the Busy Lifestyle

          Cornerstone 101
          Monday, March 12
          3:30pm - 4:30pm
          Bell Hall, Training Room

          Cornerstone 101

          AFLAC Counseling Session
          Tuesday, March 13
          9am - 4pm
          Sadler Center, Colony Room
            Legal Resources: Wills and Estate Planning & Elder Law
            Tuesday, March 13
            2pm - 3pm
            Sadler Center, Chesapeake A

            Legal Resources: Wills and Estate Planning & Elder Law

            Healthy Eating Series: Emotional Eating
            Wednesday, March 14
            8:30am - 9:30am
            Sadler Center, York Room

            Healthy Eating Series: Emotional Eating

            Alzheimer's Association - Know the 10 Signs: Early Detection Matters
            Wednesday, March 14
            3:30pm - 4:30pm
            Sadler Center, York room

            Alzheimer's Association - Know the 10 Signs: Early Detection Matters

            Strategic Planning for Leaders
            Friday, March 16
            8am - 12pm
            School of Education, Holly Room

            Strategic planning needs to go beyond the basic SWOT analysis. This workshop is designed for leaders who are tasked with strategic planning for their department, assembly, or other type of group.