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ABC's of Stress Management
Monday, November 29 - Monday, December 6
4pm - 5pm
McLeod Tyler Wellness Center, Studio B

This 1-hour workshop is aimed to help you develop coping strategies to reduce stress and prevent significant stress in the future.

    Roberto Jamora's Asian Centennial Print Unveiling
    Tuesday, November 30

    Join us for the virtual unveiling of Roberto Jamora’s print Confluence. This event will begin with a short film chronicling Jamora’s journey as he created the commemorative print for the Asian Centennial and will end with a Q&A.

    Test Anxiety
    Thursday, December 2 - Thursday, December 9
    McLeod Tyler Wellness Center, Studio B

    A brief workshop designed to help you improve your reaction to testing situations, prepare in a more intentional way, and execute with more confidence on the day of the exam.

    Thursday, December 2nd  12-12:45pm and Thursday, December 9th 4:15-5pm

      Workshop: Expanding Your Implicit Bias IQ
      Friday, December 10
      9am - 11am
      School of Education

      Join the school's Director of Diversity & Inclusion Natoya Haskins and facilitator Michael Payne for a workshop on expanding your implicit bias IQ. We'll discuss the topic and explore strategies for the classroom. 

      The Asian Centennial presents Lloyd Suh's "The Chinese Lady" starring Rinabeth Apostol
      Sunday, April 3
      2pm - 4pm
      Williamsburg Regional Library

      The Asian Centennial and W&M Theatre proudly present Lloyd Suh's award winning play on the life story of Afong Moy, who at 14 was brought to the US from Guanzhou Province in 1834, and was put on display for the American public as "The Chinese Lady." 

      Ongoing Events

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      Self-Compassion: Step By Step
      Tuesday, November 16 - Tuesday, December 7
      4pm - 5pm
      McLeod Tyler Wellness Center, Counseling Center

      Build an understanding of the practice of self-compassion and how it can benefit your overall well-being.

      Living with Chronic Illness Support Group: Every Tuesday 2pm-2:45pm
      Tuesday, October 5 - Tuesday, December 14
      2pm - 2:45pm
      via Zoom

      This supportive outreach group will provide an outlet for students who are living with chronic illness and trying to navigate day to day life.