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Yoga in the Workplace!
Thursday, November 30
3:30pm - 4:30pm
Sadler Center, Chesapeake C

Yoga in the Workplace

Yoga in the Workplace!
Tuesday, December 5
3:30pm - 4:30pm
Sadler Center, Chesapeake C

Yoga in the Workplace

Brush-up Breakfast -- Crucial Conversations
Friday, December 8
8am - 9:30am
Bell Hall, Training Room

Want to dust off some of your crucial conversation skills before the holidays? Come and practice with us at this bring-your-own-breakfast event.

Healthy Eating Series - Healthy Holidays
Friday, December 8
12pm - 1pm
VIMS - Watermen's Hall, Director's Conference Room

Healthy Eating Series - Healthy Holidays

Yoga in the Workplace!
Monday, December 11
12pm - 1pm
Sadler Center, Chesapeake C

Yoga in the Workplace!

Yoga in the Workplace!
Tuesday, December 12
12:10pm - 12:50pm
Sadler Center, Tidewater B

Yoga in the Workplace!

CommonHealth of VA - Think About It, Brain Health
Thursday, January 11
8:30am - 9:30am
Sadler Center, York Room

Common Health of Virginia - Think About It, Brain Health

Healthy Eating Series - Nutrition: Fact and Fiction
Friday, January 12
12pm - 1pm
VIMS - Watermen's Hall, Director's Conference Room

Healthy Eating Series - Nutrition: Fact and Fiction

Mindfulness Meditation & Stress Relief Skills for Faculty and Staff
Monday, February 5
8:30am - 9:30am
Swem Library, Brown Room (third floor)

Mindfulness Meditation & Stress Relief Skills for Faculty and Staff

CommonHealth of VA - Making Friends with Stress
Thursday, February 8
3:30pm - 4:30pm
Sadler Center, York Room

Common Health of Virginia - Making Friends with Stress

Healthy Eating Series - Nutrition for Diabetes and Heart Disease
Friday, February 9
12pm - 1pm
VIMS - Watermen's Hall, Director's Conference Room

Healthy Eating Series - Nutrition for Diabetes and Heart Disease

Mindfulness Meditation & Stress Relief Skills for Faculty and Staff
Monday, February 12
8:30am - 9:30am
Swem Library, Brown Room (third floor)

Mindfulness Meditation & Stress Relief Skills for Faculty and Staff

Mindfulness Meditation & Stress Relief Skills for Faculty and Staff
Monday, February 19
8:30am - 9:30am
Swem Library, Brown Room (third floor)

Mindfulness Meditation & Stress Relief Skills for Faculty and Staff

Mindfulness Meditation & Stress Relief Skills for Faculty and Staff
Monday, February 26
8:30am - 9:30am
Swem Library, Brown Room (third floor)

Mindfulness Meditation & Stress Relief Skills for Faculty and Staff

CommonHealth of VA - Take 10 for Your Health
Thursday, March 8
8:30am - 9:30am
Sadler Center, York Room

Common Health of Virginia - Take 10 for Your Health

Healthy Eating Series - Meal Planning for the Busy Lifestyle
Friday, March 9
12pm - 1pm
VIMS - Watermen's Hall, Director's Conference Room

Healthy Eating Series - Meal Planning for the Busy Lifestyle