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Healthy Eating Series - Nutrition for Diabetes and Heart Disease
Friday, February 2
12pm - 1pm
VIMS - Watermen's Hall, Director's Conference Room

Healthy Eating Series - Nutrition for Diabetes and Heart Disease

Mindfulness Meditation & Stress Relief Skills for Faculty and Staff
Monday, February 5
8:30am - 9:30am
Swem Library, Brown Room (third floor)

Mindfulness Meditation & Stress Relief Skills for Faculty and Staff

Healthy Eating Series: Diets, the good, the bad and the ugly
Wednesday, February 7
8:30am - 9:30am
Sadler Center, York Room

Healthy Eating Series: Diets, the good, the bad and the ugly

CommonHealth of VA - Making Friends with Stress
Thursday, February 8
3:30pm - 4:30pm
Sadler Center, York Room

Common Health of Virginia - Making Friends with Stress

Mindfulness Meditation & Stress Relief Skills for Faculty and Staff
Monday, February 12
8:30am - 9:30am
Swem Library, Brown Room (third floor)

Mindfulness Meditation & Stress Relief Skills for Faculty and Staff

Cornerstone 101
Monday, February 12
3:30pm - 4:30pm
Bell Hall, Training Room

Cornerstone 101

Alzheimer's Association - Conversations about Dementia
Tuesday, February 13
3:30pm - 4:30pm
Sadler Center, Chesapeake B

Conversations about Dementia

Mindfulness Meditation & Stress Relief Skills for Faculty and Staff
Monday, February 19
8:30am - 9:30am
Swem Library, Brown Room (third floor)

Mindfulness Meditation & Stress Relief Skills for Faculty and Staff

Mindfulness Meditation & Stress Relief Skills for Faculty and Staff
Monday, February 26
8:30am - 9:30am
Swem Library, Brown Room (third floor)

Mindfulness Meditation & Stress Relief Skills for Faculty and Staff

Healthy Eating Series: Weight Loss: No Nonsense Tips for the Journey
Wednesday, February 28
3:30pm - 4:30pm
Sadler Center, York Room

Healthy Eating Series: Weight Loss: No Nonsense Tips for the Journey

CommonHealth of VA - Take 10 for Your Health
Thursday, March 8
8:30am - 9:30am
Sadler Center, York Room

Common Health of Virginia - Take 10 for Your Health

Healthy Eating Series - Meal Planning for the Busy Lifestyle
Friday, March 9
12pm - 1pm
VIMS - Watermen's Hall, Director's Conference Room

Healthy Eating Series - Meal Planning for the Busy Lifestyle

Cornerstone 101
Monday, March 12
3:30pm - 4:30pm
Bell Hall, Training Room

Cornerstone 101

Healthy Eating Series: Emotional Eating
Wednesday, March 14
8:30am - 9:30am
Sadler Center, York Room

Healthy Eating Series: Emotional Eating

Alzheimer's Association - Know the 10 Signs: Early Detection Matters
Wednesday, March 14
3:30pm - 4:30pm
Sadler Center, York room

Alzheimer's Association - Know the 10 Signs: Early Detection Matters

TIAA - Inside Money: Managing income and debt
Tuesday, March 20
11am - 12pm
Sadler Center, York Room

TIAA - Inside Money: Managing income and debt