Family Weekend Events
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W&M Family Weekend
[PAST EVENT] Handful of Quiet
October 28, 2023
10:30am - 11:30am
Location
McLeod Tyler Wellness Center, Studio B240 Gooch Drive
Williamsburg, VA 23185Map this location
Thich Nhat Hanh created this hands-on meditation using pebbles as an easy way to experience compassion and alliance with others through Nature. We will explore the four elements: freshness, steadfastness, stillness, and freedom as a way to cultivate calm space inside of us that can be practiced anywhere. Relax and enjoy the simplicity of creating your own personal meaning through this hands-on meditation.