Showing the Health & Wellness category
This calendar presented by
William & Mary
First-Gen Fridays at The Daily Grind
Friday, January 24, 2025 - Friday, May 2, 2025
3pm - 5pm
Daily Grind
FitWell Class: BODYPUMP™ 45 with Doug
Friday, April 18, 2025
7am - 7:45am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Cycling with Atticus & Katherine
Friday, April 18, 2025
7:30am
The Bee McLeod Recreation Center, Tyler Studio
Fitwell Class: Vinyasa Yoga with Corina
Friday, April 18, 2025
9am - 9:50am
McLeod Tyler Wellness Center, Studio A
FitWell Class: Cycling & Yoga with Jenny
Friday, April 18, 2025
12pm - 1pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Pilates with Kelly & Abby
Friday, April 18, 2025
3pm - 3:45pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Weekend Warm-up Cycling with Lauren and Katherine
Friday, April 18, 2025
3:30pm - 4:20pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: GRIT Strength with Greta
Friday, April 18, 2025
4pm - 4:45pm
The Bee McLeod Recreation Center, McLeod Studio
Fitwell Class: Vinyasa Yoga with Katelyn
Friday, April 18, 2025
4:30pm - 5:20pm
McLeod Tyler Wellness Center, Studio A
Out of the Darkness Walk
Saturday, April 19, 2025
9am - 12pm
McLeod Tyler Wellness Center, Patio
The Out of the Darkness Walk is the American Foundation for Suicide Prevention's signature student fundraising series. Alpha Tau Omega runs the W&M walk annually and raises money for AFSP throughout the semester. We aim to raise $15,000 each year.
FitWell Class: BODYPUMP™ with Bridget
Saturday, April 19, 2025
10am - 11am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Black Out Cycling w/ Jada
Saturday, April 19, 2025
11am - 11:50am
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Barre with Abhaya
Saturday, April 19, 2025
11:30am - 12:20pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Pride-lates with Caroline
Saturday, April 19, 2025
2pm - 2:50pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: BODYPUMP™ with Grace
Sunday, April 20, 2025
10am - 11am
The Bee McLeod Recreation Center, McLeod Studio
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
FitWell Class: Cycling with Lauren
Sunday, April 20, 2025
11am - 11:50am
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Pilates with Caroline
Sunday, April 20, 2025
11:30am - 12:20pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Cardio Dance with Cameron and Favour
Sunday, April 20, 2025
5pm - 5:50pm
The Bee McLeod Recreation Center, McLeod Studio
Fitwell Class: Candlelight Yoga with Emily
Sunday, April 20, 2025
7pm - 7:50pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: BODYPUMP™ 45 with Doug
Monday, April 21, 2025
7am - 7:45am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Cycling with Catherine
Monday, April 21, 2025
7:30am - 8:20am
The Bee McLeod Recreation Center, Tyler Studio
Yoga + Meditation with Anne Ryan
Monday, April 21, 2025
8:30am - 9:30am
McLeod Tyler Wellness Center, Studio A
FitWell Class: Strength Development™ with Candice
Monday, April 21, 2025
12pm - 12:45pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Barre with Abhaya and Charlotte
Monday, April 21, 2025
4:15pm - 5:05pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Cycling + Strength Intervals with Sarah
Monday, April 21, 2025
4:15pm - 5:15pm
The Bee McLeod Recreation Center, Tyler Studio
Fitwell Class: Vinyasa Yoga with Alexis
Monday, April 21, 2025
4:30pm - 5:20pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: BODYPUMP™ with Terry
Monday, April 21, 2025
5:30pm - 6:30pm
The Bee McLeod Recreation Center, McLeod Studio
Fitwell Class: Tour de Dance with Valerie
Monday, April 21, 2025
5:30pm - 6:30pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Cycling X WERQ with Atticus & Laci
Monday, April 21, 2025
6pm - 7pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Cycling with Jada and Mila
Monday, April 21, 2025
8:15pm - 9:05pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Cycling with Faith
Tuesday, April 22, 2025
7am - 7:50am
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: GRIT Cardio with Doug
Tuesday, April 22, 2025
7am - 7:45am
The Bee McLeod Recreation Center, McLeod Studio
Fitwell Class: Yoga for Stress Management with Martha
Tuesday, April 22, 2025
7:45am - 8:45am
McLeod Tyler Wellness Center, Studio A
FitWell Class: Barre with Grace
Tuesday, April 22, 2025
9am - 9:50am
The Bee McLeod Recreation Center, McLeod Studio
Fitwell Class: Vinyasa Yoga with Patti
Tuesday, April 22, 2025
12:15pm - 1:05pm
McLeod Tyler Wellness Center, Studio A
Guided Meditation with Martha
Tuesday, April 22, 2025
3:30pm - 3:50pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Pilates with Zoey
Tuesday, April 22, 2025
4:15pm - 5:05pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Cycling + Strength Intervals with Laci
Tuesday, April 22, 2025
4:15pm - 5:15pm
The Bee McLeod Recreation Center, Tyler Studio
Fitwell Class: Restorative Yoga with Cindy
Tuesday, April 22, 2025
4:30pm - 5:20pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Cycling with Catherine
Tuesday, April 22, 2025
5:30pm - 6:20pm
The Bee McLeod Recreation Center, Tyler Studio
Fitwell Class: Intermediate Vinyasa Yoga with Cindy
Tuesday, April 22, 2025
5:30pm - 6:20pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Strength Development™ with Doug
Tuesday, April 22, 2025
5:30pm - 6:15pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: BODYPUMP™ with Si
Tuesday, April 22, 2025
6:30pm - 7:30pm
The Bee McLeod Recreation Center, McLeod Studio
Fitwell Class: Slow Flow Vinyasa Yoga with Isa
Tuesday, April 22, 2025
7pm - 7:50pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Strength Development™ with Terry
Wednesday, April 23, 2025
7am - 7:45am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Cycling + Strength Intervals with Sarah
Wednesday, April 23, 2025
7:30am - 8:20am
The Bee McLeod Recreation Center, Tyler Studio
Yoga + Meditation with Anne Ryan
Wednesday, April 23, 2025
8:30am - 9:30am
McLeod Tyler Wellness Center, Studio A
FitWell Class: Pilates with Claire
Wednesday, April 23, 2025
9am - 9:50am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: BODYPUMP™ 45 with Doug
Wednesday, April 23, 2025
12pm - 12:45pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Cycling with Catherine
Wednesday, April 23, 2025
4:15pm - 5:05pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Barre with Sydney
Wednesday, April 23, 2025
4:15pm - 5:05pm
The Bee McLeod Recreation Center, McLeod Studio
Fitwell Class: Slow Flow Vinyasa Yoga with Patti
Wednesday, April 23, 2025
4:30pm - 5:20pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: BarreCycle with Faith and Grace
Wednesday, April 23, 2025
5:30pm - 6:30pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Step with Kim
Wednesday, April 23, 2025
5:30pm - 6:30pm
The Bee McLeod Recreation Center, McLeod Studio
Yoga for Self-Care with Patti
Wednesday, April 23, 2025
5:30pm - 6:20pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: BODYPUMP™ with Grace
Wednesday, April 23, 2025
7pm - 8pm
The Bee McLeod Recreation Center, McLeod Studio
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
FitWell Class: WERQ Dance Fitness with Atticus
Wednesday, April 23, 2025
8:30pm - 9:20pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Cycling with Faith and Colby
Thursday, April 24, 2025
7am - 7:50am
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: GRIT Strength with Terry
Thursday, April 24, 2025
7am - 7:45am
The Bee McLeod Recreation Center, McLeod Studio
Fitwell Class: Yoga for Stress Management with Patti and Sydney
Thursday, April 24, 2025
7:45am - 8:35am
McLeod Tyler Wellness Center, Studio A
FitWell Class: Pilates with Claire
Thursday, April 24, 2025
9am - 9:50am
The Bee McLeod Recreation Center, McLeod Studio
Fitwell Class: Vinyasa Yoga with Lindsay
Thursday, April 24, 2025
12:15pm - 1:05pm
McLeod Tyler Wellness Center, Studio A
Art Therapy Group with Julianne
Thursday, April 24, 2025
1:30pm - 2:30pm
McLeod Tyler Wellness Center, Studio B
Use creative expression as a healthy coping and stress management skill.
FitWell Class: Pilates with Zoey
Thursday, April 24, 2025
4:15pm - 5:05pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Themed Cycling with Lauren and Kelly
Thursday, April 24, 2025
4:15pm - 5:05pm
The Bee McLeod Recreation Center, Tyler Studio
Fitwell Class: Yoga with Isa
Thursday, April 24, 2025
4:30pm - 5:20pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Cardio Kickboxing with Grace
Thursday, April 24, 2025
5:30pm - 6:15pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Cycling & Yoga with Katelyn
Thursday, April 24, 2025
5:30pm - 6:30pm
The Bee McLeod Recreation Center, Tyler Studio
Fitwell Class: Vinyasa Yoga with Emily
Thursday, April 24, 2025
5:30pm - 6:20pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: BODYPUMP™ with Bridget
Thursday, April 24, 2025
6:30pm - 7:30pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Cycling + Strength Intervals with Jada
Thursday, April 24, 2025
6:45pm - 7:45pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: BODYPUMP™ 45 with Doug
Friday, April 25, 2025
7am - 7:45am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Cycling with Atticus & Katherine
Friday, April 25, 2025
7:30am - 8:20am
The Bee McLeod Recreation Center, Tyler Studio
Fitwell Class: Vinyasa Yoga with Corina
Friday, April 25, 2025
9am - 9:50am
McLeod Tyler Wellness Center, Studio A
FitWell Class: Cycling & Yoga with Jenny
Friday, April 25, 2025
12pm - 1pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Pilates with Kelly & Abby
Friday, April 25, 2025
3pm - 3:45pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Weekend Warm-up Cycling with Lauren and Katherine
Friday, April 25, 2025
3:30pm - 4:20pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: GRIT Strength with Greta
Friday, April 25, 2025
4pm - 4:45pm
The Bee McLeod Recreation Center, McLeod Studio
Fitwell Class: Vinyasa Yoga with Katelyn
Friday, April 25, 2025
4:30pm - 5:20pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: BODYPUMP™ with Bridget
Saturday, April 26, 2025
10am - 11am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: KPOP Cycling w/ Jada
Saturday, April 26, 2025
11am - 11:50pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Barre with Abhaya
Saturday, April 26, 2025
11:30am - 12:20pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: BODYPUMP™ with Grace
Sunday, April 27, 2025
10am - 11am
The Bee McLeod Recreation Center, McLeod Studio
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
FitWell Class: Cycling with Lauren
Sunday, April 27, 2025
11am - 11:50am
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Pilates with Caroline
Sunday, April 27, 2025
11:30am - 12:20pm
The Bee McLeod Recreation Center, McLeod Studio
Be Set Free: A Talk on Christian Science
Sunday, April 27, 2025
2pm - 3pm
Williamsburg Regional Library Theatre
FitWell Class: Cardio Dance with Cameron and Favour
Sunday, April 27, 2025
5pm - 5:50pm
The Bee McLeod Recreation Center, McLeod Studio
Fitwell Class: Candlelight Yoga with Emily
Sunday, April 27, 2025
7pm - 7:50pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: BODYPUMP™ 45 with Doug
Monday, April 28, 2025
7am - 7:45am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Cycling with Catherine
Monday, April 28, 2025
7:30am - 8:20am
The Bee McLeod Recreation Center, Tyler Studio
Yoga + Meditation with Anne Ryan
Monday, April 28, 2025
8:30am - 9:30am
McLeod Tyler Wellness Center, Studio A
FitWell Class: Strength Development™ with Candice
Monday, April 28, 2025
12pm - 12:45pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Barre with Abhaya and Charlotte
Monday, April 28, 2025
4:15pm - 5:05pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Cycling + Strength Intervals with Sarah
Monday, April 28, 2025
4:15pm - 5:15pm
The Bee McLeod Recreation Center, Tyler Studio
Fitwell Class: Vinyasa Yoga with Alexis
Monday, April 28, 2025
4:30pm - 5:20pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: BODYPUMP™ with Terry
Monday, April 28, 2025
5:30pm - 6:30pm
The Bee McLeod Recreation Center, McLeod Studio
Fitwell Class: Tour de Dance with Valerie
Monday, April 28, 2025
5:30pm - 6:30pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Cycling X WERQ with Atticus & Laci
Monday, April 28, 2025
6pm - 7pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Cycling with Jada and Mila
Monday, April 28, 2025
8:15pm - 9:05pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Cycling with Faith
Tuesday, April 29, 2025
7am - 7:50am
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: GRIT Cardio with Doug
Tuesday, April 29, 2025
7am - 7:45am
The Bee McLeod Recreation Center, McLeod Studio
Fitwell Class: Yoga for Stress Management with Martha
Tuesday, April 29, 2025
7:45am - 8:45am
McLeod Tyler Wellness Center, Studio A
FitWell Class: Barre with Grace
Tuesday, April 29, 2025
9am - 9:50am
The Bee McLeod Recreation Center, McLeod Studio
UHR Employee Resource Expo
Tuesday, April 29, 2025
10am - 2pm
Sadler Center, Chesapeake AB & Tidewater AB
2nd Annual UHR Employee Resource Expo where staff will have the opportunities to meet with local businesses, campus departments and benefits vendor representatives.
Fitwell Class: Vinyasa Yoga with Patti
Tuesday, April 29, 2025
12:15pm - 1:05pm
McLeod Tyler Wellness Center, Studio A
Guided Meditation with Martha
Tuesday, April 29, 2025
3:30pm - 3:50pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Pilates with Zoey
Tuesday, April 29, 2025
4:15pm - 5:05pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Cycling + Strength Intervals with Laci
Tuesday, April 29, 2025
4:15pm - 5:15pm
The Bee McLeod Recreation Center, Tyler Studio
Fitwell Class: Restorative Yoga with Cindy
Tuesday, April 29, 2025
4:30pm - 5:20pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Cycling with Catherine
Tuesday, April 29, 2025
5:30pm - 6:20pm
The Bee McLeod Recreation Center, Tyler Studio
Fitwell Class: Intermediate Vinyasa Yoga with Cindy
Tuesday, April 29, 2025
5:30pm - 6:20pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Strength Development™ with Doug
Tuesday, April 29, 2025
5:30pm - 6:15pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: BODYPUMP™ with Si
Tuesday, April 29, 2025
6:30pm - 7:30pm
The Bee McLeod Recreation Center, McLeod Studio
Fitwell Class: Slow Flow Vinyasa Yoga with Isa
Tuesday, April 29, 2025
7pm - 7:50pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Strength Development™ with Terry
Wednesday, April 30, 2025
7am - 7:45am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Cycling + Strength Intervals with Sarah
Wednesday, April 30, 2025
7:30am - 8:20am
The Bee McLeod Recreation Center, Tyler Studio
Yoga + Meditation with Anne Ryan
Wednesday, April 30, 2025
8:30am - 9:30am
McLeod Tyler Wellness Center, Studio A
FitWell Class: Pilates with Claire
Wednesday, April 30, 2025
9am - 9:50am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: BODYPUMP™ 45 with Doug
Wednesday, April 30, 2025
12pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Cycling with Catherine
Wednesday, April 30, 2025
4:15pm - 5:05pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Barre with Sydney
Wednesday, April 30, 2025
4:15pm - 5:05pm
The Bee McLeod Recreation Center, McLeod Studio
Fitwell Class: Slow Flow Vinyasa Yoga with Patti
Wednesday, April 30, 2025
4:30pm - 5:20pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: BarreCycle with Faith and Grace
Wednesday, April 30, 2025
5:30pm - 6:30pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Step with Kim
Wednesday, April 30, 2025
5:30pm - 6:30pm
The Bee McLeod Recreation Center, McLeod Studio
Yoga for Self-Care with Patti
Wednesday, April 30, 2025
5:30pm - 6:20pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: BODYPUMP™ with Grace
Wednesday, April 30, 2025
7pm - 8pm
The Bee McLeod Recreation Center, McLeod Studio
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
FitWell Class: WERQ Dance Fitness with Atticus
Wednesday, April 30, 2025
8:30pm - 9:20pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Cycling with Faith and Colby
Thursday, May 1, 2025
7am - 7:50am
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: GRIT Strength with Terry
Thursday, May 1, 2025
7am
The Bee McLeod Recreation Center, McLeod Studio
Fitwell Class: Yoga for Stress Management with Patti and Sydney
Thursday, May 1, 2025
7:45am - 8:35am
McLeod Tyler Wellness Center, Studio A
FitWell Class: Pilates with Claire
Thursday, May 1, 2025
9am - 9:50am
The Bee McLeod Recreation Center, McLeod Studio
Fitwell Class: Vinyasa Yoga with Lindsay
Thursday, May 1, 2025
12:15pm - 1:05pm
McLeod Tyler Wellness Center, Studio A
Art Therapy Group with Julianne
Thursday, May 1, 2025
1:30pm - 2:30pm
McLeod Tyler Wellness Center, Studio B
Use creative expression as a healthy coping and stress management skill.
FitWell Class: Pilates with Zoey
Thursday, May 1, 2025
4:15pm - 5:05pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Themed Cycling with Lauren and Kelly
Thursday, May 1, 2025
4:15pm - 5:05pm
The Bee McLeod Recreation Center, Tyler Studio
Fitwell Class: Yoga with Isa
Thursday, May 1, 2025
4:30pm - 5:20pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Cardio Kickboxing with Grace
Thursday, May 1, 2025
5:30pm - 6:15pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Cycling & Yoga with Katelyn
Thursday, May 1, 2025
5:30pm - 6:30pm
The Bee McLeod Recreation Center, Tyler Studio
Fitwell Class: Vinyasa Yoga with Emily
Thursday, May 1, 2025
5:30pm - 6:20pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: BODYPUMP™ with Bridget
Thursday, May 1, 2025
6:30pm - 7:30pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Cycling + Strength Intervals with Jada
Thursday, May 1, 2025
6:45pm - 7:45pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: BODYPUMP™ 45 with Doug
Friday, May 2, 2025
7am - 7:45am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Cycling with Atticus & Katherine
Friday, May 2, 2025
7:30am - 8:20am
The Bee McLeod Recreation Center, Tyler Studio
Fitwell Class: Vinyasa Yoga with Corina
Friday, May 2, 2025
9am - 9:50am
McLeod Tyler Wellness Center, Studio A
FitWell Class: Cycling & Yoga with Jenny
Friday, May 2, 2025
12pm - 1pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Pilates with Kelly & Abby
Friday, May 2, 2025
3pm - 3:45pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Weekend Warm-up Cycling with Lauren and Katherine
Friday, May 2, 2025
3:30pm - 4:20pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: GRIT Strength with Greta
Friday, May 2, 2025
4pm - 4:45pm
The Bee McLeod Recreation Center, McLeod Studio
Fitwell Class: Vinyasa Yoga with Katelyn
Friday, May 2, 2025
4:30pm - 5:20pm
McLeod Tyler Wellness Center, Studio A
FitWell Pop-Up: Doga with Guinness
Monday, May 5, 2025
10am - 11am
McLeod Tyler Wellness Center, Studio A
It's yoga... with a dog!
Campus Connect Spring Training
Wednesday, May 14, 2025
8:30am - 12pm
McLeod Tyler Wellness Center, Conference Room
Campus Connect is an experiential suicide prevention training program designed specifically for college campuses.
Navigating Transitions 2025: In-person Retreat
Friday, July 11, 2025 - Sunday, July 13, 2025
9am - 1pm
Alumni House
Join us for the Navigating Transitions in-person retreat, an immersive experience designed for those seeking clarity, confidence and community as they navigate life and career transitions.
Navigating Transitions 2025- Online Program
Wednesday, September 24, 2025 - Wednesday, November 19, 2025
Location not specified
Life is full of change — are you ready to embrace what’s next? This program is designed to help you explore your next chapter, whether you are stepping into a new role, considering a career change or facing another major life transition.