[PAST EVENT] Family Mindfulness

October 28, 2023
2:15pm - 3:15pm
Location
McLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location
students, outdoors, outside, people, yoga, sunken garden, trees, fitness, exercise, bricks

Led by Adjunct Lecturer and Mindfulness Meditation Practitioner, Martha Rouleau. Bring your curiosity and any or all of your family and friends to learn simple mindfulness practices that connect you with yourself, others and the world around you.