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Understand the symptoms of depression better and identify ways to better manage them.
how to effectively recover
Brainstorming coping strategies.
Engage in relaxation sessions to reduce stress and anxiety.
Begin to learn ways to manage anxiety.
As part of the 100 Years of Women celebration at William & Mary, The President's Collection of Art presents Following in their Footsteps at the Sadler Center. This exhibition showcases alumane art thematically depicting works by women, of women.