Self-Compassion: Step By Step
Tuesday, November 16 - Tuesday, December 7
4pm - 5pm
McLeod Tyler Wellness Center, Counseling Center

Build an understanding of the practice of self-compassion and how it can benefit your overall well-being.

    Consulting Club Kickoff & Social Networking Hour
    Tuesday, November 16
    5:30pm - 6:30pm
    Cohen Career Center, Presentation Room

    Opportunity for students interested in consulting as a career to meet each other.


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      Ongoing Events

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      Resilience Strategies
      Thursday, November 4 - Thursday, November 18
      12pm - 12:45pm
      McLeod Tyler Wellness Center, Studio B

      Focus on identifying and practicing strategies to enhance, refine, or rework resilience factors

      Thursday, November 4th 12-12:45pm and Thursday, November 18th  12-12:45pm

      Flourishing thru Chronic Too-Muchness
      Thursday, November 4 - Thursday, November 18
      McLeod Tyler Wellness Center, Studio A or B

      This workshop explores an evidence-based daily routine that includes strategies to effectively manage hardship.

      Living with Chronic Illness Support Group: Every Tuesday 2pm-2:45pm
      Tuesday, October 5 - Tuesday, December 14
      2pm - 2:45pm
      via Zoom

      This supportive outreach group will provide an outlet for students who are living with chronic illness and trying to navigate day to day life.