SuSunday	MoMonday	TuTuesday	WeWednesday	ThThursday	FrFriday	SaSaturday
28	29	30	31	1	2	3
4	5	6	7	8	9	10
11	12	13 11am: Managing Anxiety - Series 2	14 Managing Anxiety - Series 2	15 3:30pm: Relaxation Sessions - 3 Part Series Managing Anxiety - Series 2	16 Relaxation Sessions - 3 Part Series Managing Anxiety - Series 2	17 Relaxation Sessions - 3 Part Series Managing Anxiety - Series 2
18 Relaxation Sessions - 3 Part Series Managing Anxiety - Series 2	19 Relaxation Sessions - 3 Part Series Managing Anxiety - Series 2	20 1pm: Cope 3:30pm: Beating the Blues Relaxation Sessions - 3 Part Series +1 more...	21 Cope Beating the Blues Relaxation Sessions - 3 Part Series +1 more...	22 Cope Beating the Blues Relaxation Sessions - 3 Part Series +1 more...	23 Cope Beating the Blues Relaxation Sessions - 3 Part Series +1 more...	24 Cope Beating the Blues Relaxation Sessions - 3 Part Series +1 more...
25 Cope Beating the Blues Relaxation Sessions - 3 Part Series +1 more...	26 Cope Beating the Blues Relaxation Sessions - 3 Part Series +1 more...	27 Cope Beating the Blues Relaxation Sessions - 3 Part Series +1 more...	28 Cope Beating the Blues Relaxation Sessions - 3 Part Series +1 more...	29 Cope Beating the Blues Relaxation Sessions - 3 Part Series +1 more...	30 Cope Beating the Blues Relaxation Sessions - 3 Part Series +1 more...	1

Ongoing Events

Thursday, November 15 - Thursday, December 6

3:30pm - 4:15pm

McLeod Tyler Wellness Center

Engage in relaxation sessions to reduce stress and anxiety.

Tuesday, November 13 - Tuesday, December 4

11am - 12pm

McLeod Tyler Wellness Center, Studio B

Learn ways to manage anxiety.