Campus Recreation Events

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FitWell Pop-Up Class:  Festive Flow with Katelyn
Friday, December 6
10am - 10:50am
McLeod Tyler Wellness Center, Studio A

It’s officially the holiday season! As a present to yourself, please join us on Dec 6 for a winter-themed Vinyasa flow, featuring a joyful, heart opening class

FitWell Class: Intermediate Vinyasa Yoga with Cindy
Friday, December 6
4pm - 4:50pm
McLeod Tyler Wellness Center, Studio A

This class is designed for those who have a good understanding of yoga poses and the relationship between breath and movement. Vinyasa flow focuses on linking traditional postures to the breath to build internal heat.

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