Virtual Health & Wellness Events
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Health & Wellness
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Virtual FitWell Class: Wake-Up Yoga with Patti
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Monday, March 15
8am - 8:15am
Virtual
Nutrition is Medicine Series Part II: Building a plant based plate
Nutrition is Medicine Series Part II: Building a plant based plate
Monday, March 15
12pm - 1pm
Virtual
Are you curious about plant based diets? Join Nancy Moul, nurse practitioner, and Stephanie May, Registered Sports Dietitian, as they break down plant based diets in this virtual three-part series.
Virtual FitWell Class: Yoga Conditioning with Patti
Virtual FitWell Class: BODYPUMP™ with Terry
Virtual FitWell Class: Cardio Dance with Annie W.
Virtual FitWell Class: Yoga for Better Sleep with Patti
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Ongoing Events
Horizon: A Group for Survivors, By Survivors
Horizon: A Group for Survivors, By Survivors
Friday, February 12 - Friday, May 7
3pm - 4pm
Campus Center, Online
HORIZON is a peer-based social group for survivors of sexual assault and harassment attending William & Mary.
