Virtual Health & Wellness Events

This calendar presented by Health & Wellness
Guided Meditation in the Sadler Center
Tuesday, March 7
3:30pm - 3:50pm
Sadler Center, Prayer/Meditation Room

Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.

SuSundayMoMondayTuTuesdayWeWednesdayThThursdayFrFridaySaSaturday
26
27
28
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1