Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
FitWell Class:  BODYPUMP™ 45 with Lauren April 3
7:15am - 8am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cycling with Julia April 3
7:15am - 8:05am The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class:  Barre with Rachel & Sydney April 3
8:30am - 9:20am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  BODYPUMP™ 45 with Jenny April 3
12pm - 12:45pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cycling with Sarah L. April 3
3:30pm - 4:20pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class:  Barre with Madison April 3
4pm - 4:50pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class: Arm Balances  April 3
4pm - 5pm McLeod Tyler Wellness Center, Studio A View Full Event
Mindfulness Meditation
FitWell Series: Introduction to Mindfulness for Students April 3
4pm - 5:20pm McLeod Tyler Wellness Center, Studio B View Full Event
students, outdoors, outside, people, career, center, career center, cohen, cohen career center, suits
FitWell Class: Mindful Monday Virtual Drop In  April 3
5pm - 5:30pm Virtual View Full Event
FitWell Class:  BodyCombat 45 with Si April 3
5:30pm - 6:15pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cycling with Fatima April 3
5:30pm - 6:20pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class:  BODYPUMP™ 45 with Si April 3
6:45pm - 7:30pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  ZUMBA with Ola April 3
8pm - 9pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  BODYPUMP™ 45 with Lauren
Monday, April 3
7:15am - 8am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Cycling with Julia
Monday, April 3
7:15am - 8:05am
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  Barre with Rachel & Sydney
Monday, April 3
8:30am - 9:20am
The Bee McLeod Recreation Center, McLeod Studio


FitWell Class:  BODYPUMP™ 45 with Jenny
Monday, April 3
12pm - 12:45pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Cycling with Sarah L.
Monday, April 3
3:30pm - 4:20pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  Barre with Madison
Monday, April 3
4pm - 4:50pm
The Bee McLeod Recreation Center, McLeod Studio


FitWell Class: Arm Balances 
Monday, April 3
4pm - 5pm
McLeod Tyler Wellness Center, Studio A

Arm Balances in your Yoga Practice

    FitWell Series: Introduction to Mindfulness for Students
    Monday, April 3
    4pm - 5:20pm
    McLeod Tyler Wellness Center, Studio B

    Learn scientifically-based skills designed to help you manage stress and anxiety, improve focus, and enhance the quality of your life.

    FitWell Class: Mindful Monday Virtual Drop In 
    Monday, April 3
    5pm - 5:30pm
    Virtual


    FitWell Class:  BodyCombat 45 with Si
    Monday, April 3
    5:30pm - 6:15pm
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class:  Cycling with Fatima
    Monday, April 3
    5:30pm - 6:20pm
    The Bee McLeod Recreation Center, Tyler Studio
    FitWell Class:  BODYPUMP™ 45 with Si
    Monday, April 3
    6:45pm - 7:30pm
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class:  ZUMBA with Ola
    Monday, April 3
    8pm - 9pm
    The Bee McLeod Recreation Center, McLeod Studio
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