The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.

Upcoming RSS iCal

  • Mar244pm - 5pm
    An Encore Mindfulness Walk:  A Path to Health and Resilience (open to all)
    Wren Yard, Out front (please be prompt)
    Would you like to add something restorative to this month, this semester, this year? We invite everyone (particularly staff and faculty) to partake in this practical application of meditation and mindfulness to the daily activity of walking.
  • Mar291pm - 7pm
    Blood Drive
    Trinkle Hall

    The American Red Cross will hold a blood drive on Wednesday, March 29th from 1:00PM-7:00PM in Trinkle Hall. 

  • Mar297pm - 10pm
    Forks Over Knives Screening
    ISC2 (Integrated Science Center), Room 1127
    Forks Over Knives (2011) is an American advocacy film that advocates a low-fat, whole-food, plant-based diet as a way to avoid or reverse several chronic diseases. "Here is a film that could save your life." - Roger Ebert
  • Apr110am - 12pm
    Ali's Run 5K Run/Walk 
    Law School, Lobby

    The 13th Annual Ali's 5K Run/Walk sponsored by the Bone Marrow Drive organization at William & Mary Law School. This race is in memory of Ali Kaplan to benefit the national bone marrow donor program through Be the Match Foundation's bone marrow registry.

  • Apr28:30am - 10am
    National Eating Disorder (NEDA) Walk 2017
    Student Recreation Center, Outside

    Join us and our National Walk Sponsor Aerie for the Williamsburg, VA NEDA Walk at William & Mary!

  • Apr55pm - 8pm
    The Haven Open House
    Campus Center, Room 166

    As part of Sexual Assault Awareness Month, The Haven will be hosting an open house. We invite you to stop by to see the resource center for yourself and meet the incredible student volunteers who staff it. Light refreshments will be served. 


  • Feb8
    Food and Feelings Workshop
    Blow Memorial Hall, Room 240

    Come learn about your relationship with food-how emotions impact eating behavior, how diets don’t work, and how to survive and thrive in a diet-driven world.

  • Feb6
    Mindfulness Training & Stress Relief Skills
    Blow Memorial Hall, Room 240
    Come learn and practice simple scientifically researched ways to manage stress and anxiety, improve memory and enhance the quality of your life.
  • Jan27
    Yoga For Mind & Body
    Blow Memorial Hall, Room 240

    Feeling stressed, overwhelmed, or disconnected? This group will promote relaxation while staying mindful and in the present moment.

  • Jan26
    Creative Arts Group
    Blow Memorial Hall, Room 240
    Using art materials we will explore feelings and work on relaxation.
  • Jan186pm
    Neurodiversity Student Group
    Blow Memorial Hall, 3rd Floor

    The W&M Neurodiversity Student Group meets every week on Wednesdays at 6pm.

This calendar presented by Health & Wellness