Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by
Health & Wellness
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FitWell Class: Barre with Lily
FitWell Class: Barre with Lily
Monday, October 2
4pm - 4:50pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Vinyasa Yoga with Evan
FitWell Class: Vinyasa Yoga with Evan
Monday, October 2
5:15pm - 6:05pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: GRIT Cardio with Terry
FitWell Class: GRIT Cardio with Terry
Tuesday, October 3
7:15am - 7:45am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Yoga with Anne Ryan
FitWell Class: Yoga with Anne Ryan
Tuesday, October 3
7:30am - 8:20am
McLeod Tyler Wellness Center, Studio A
FitWell Class: Cycling & Arms with Sarah L.
FitWell Class: Cycling & Arms with Sarah L.
Tuesday, October 3
7:30am - 8:30am
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Yogalates with Evan
FitWell Class: Yogalates with Evan
Tuesday, October 3
8:30am - 9:30am
McLeod Tyler Wellness Center, Studio A
FitWell Class: Creative Arts with Sarah
FitWell Class: Creative Arts with Sarah
Tuesday, October 3
11am - 11:45am
McLeod Tyler Wellness Center, Studio A
Fitwell Class: Vinyasa Yoga with Cindy
Fitwell Class: Vinyasa Yoga with Cindy
Tuesday, October 3
12:15pm - 1:05pm
McLeod Tyler Wellness Center, Studio A
Guided Meditation in the Sadler Center
Guided Meditation in the Sadler Center
Tuesday, October 3
3:30pm - 3:50pm
Sadler Center, Prayer/Meditation Room
Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.
FitWell Class: Pilates with Claire
FitWell Class: Pilates with Claire
Tuesday, October 3
3:30pm - 4:20pm
The Bee McLeod Recreation Center, McLeod Studio
In Person FitWell Class: GRIT Strength with Megan
In Person FitWell Class: GRIT Strength with Megan
Tuesday, October 3
5pm - 5:30pm
The Bee McLeod Recreation Center, Miller 3
Yoga with Cindy and Katherine
Yoga with Cindy and Katherine
Tuesday, October 3
5:15pm - 6:05pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Cycling with Catherine
FitWell Class: Cycling with Catherine
Tuesday, October 3
5:30pm - 6:15pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: BODYPUMP™ 45 with Terry
FitWell Class: BODYPUMP™ 45 with Terry
Tuesday, October 3
5:45pm - 6:30pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Restorative Yoga with Cindy
FitWell Class: Restorative Yoga with Cindy
Tuesday, October 3
6:15pm - 7pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: GRIT Cardio with Doug
FitWell Class: GRIT Cardio with Doug
Wednesday, October 4
7:15am - 7:45am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Cycling with Julia
FitWell Class: Cycling with Julia
Wednesday, October 4
7:15am - 8am
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Yoga for Stress Management with Patti
FitWell Class: Yoga for Stress Management with Patti
Wednesday, October 4
8:30am - 9:30am
McLeod Tyler Wellness Center, Studio A
FitWell Class: Women's Creativity Group for Fac/Staff with Sarah
FitWell Class: Women's Creativity Group for Fac/Staff with Sarah
Wednesday, October 4
12pm - 12:45pm
McLeod Tyler Wellness Center, Studio B
Guided Meditation in the Sadler Center
Guided Meditation in the Sadler Center
Wednesday, October 4
3:30pm - 3:50pm
Sadler Center, Prayer/Meditation Room
Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.
FitWell Class: Yoga Nidra with Patti
FitWell Class: Yoga Nidra with Patti
Wednesday, October 4
4pm - 5pm
McLeod Tyler Wellness Center, Studio A
Acupuncture, Tea, Talk & Demo
Acupuncture, Tea, Talk & Demo
Wednesday, October 4
4:30pm - 5:30pm
McLeod Tyler Wellness Center, Studio B
This Tea, Talk & Demo is an opportunity for patrons to see a demo of acupuncture services, learn about acupuncture lounge, and ask questions about the newly added service to the McLeod Tyler Wellness Center.
FitWell Class: Cycling with Kyla
FitWell Class: Cycling with Kyla
Wednesday, October 4
5:30pm - 6:15pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Vibrational Yin Yoga with Patti
FitWell Class: Vibrational Yin Yoga with Patti
Wednesday, October 4
6:30pm - 7:30pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: BarreCycle with Sarah L. & Lily
FitWell Class: BarreCycle with Sarah L. & Lily
Wednesday, October 4
6:45pm - 7:45pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Yoga with Corina
FitWell Class: Yoga with Corina
Thursday, October 5
7:30am - 8:20am
McLeod Tyler Wellness Center, Studio A
FitWell Class: Cycling & Arms with Sarah L.
FitWell Class: Cycling & Arms with Sarah L.
Thursday, October 5
7:30am - 8:30am
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Yogalates with Evan
All events in October 2023FitWell Class: Yogalates with Evan
Thursday, October 5
8:30am - 9:30am
McLeod Tyler Wellness Center, Studio A