Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by
Health & Wellness
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FitWell Class: BODYPUMP™ 45 with Doug
FitWell Class: BODYPUMP™ 45 with Doug
Monday, March 17
7am - 7:45am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Cycling with Catherine
FitWell Class: Cycling with Catherine
Monday, March 17
7:30am - 8:20am
The Bee McLeod Recreation Center, Tyler Studio
Yoga + Meditation with Anne Ryan
Yoga + Meditation with Anne Ryan
Monday, March 17
8:30am - 9:30am
McLeod Tyler Wellness Center, Studio A
FitWell Class: Strength Development™ with Candice
FitWell Class: Strength Development™ with Candice
Monday, March 17
12pm - 12:45pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Barre with Abhaya and Charlotte
FitWell Class: Barre with Abhaya and Charlotte
Monday, March 17
4:15pm - 5:05pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Barre with Abhaya and Charlotte
FitWell Class: Barre with Abhaya and Charlotte
Monday, March 17
4:15pm - 5:05pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Cycling + Strength Intervals with Sarah
FitWell Class: Cycling + Strength Intervals with Sarah
Monday, March 17
4:15pm - 5:15pm
The Bee McLeod Recreation Center, Tyler Studio
Fitwell Class: Vinyasa Yoga with Alexis
Fitwell Class: Vinyasa Yoga with Alexis
Monday, March 17
4:30pm - 5:20pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: BODYPUMP™ with Terry
FitWell Class: BODYPUMP™ with Terry
Monday, March 17
5:30pm - 6:30pm
The Bee McLeod Recreation Center, McLeod Studio
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
Fitwell Class: Tour de Dance with Valerie
Fitwell Class: Tour de Dance with Valerie
Monday, March 17
5:30pm - 6:30pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Cycling X WERQ with Atticus & Laci
FitWell Class: Cycling X WERQ with Atticus & Laci
Monday, March 17
6pm - 7pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Cycling with Jada and Mila
FitWell Class: Cycling with Jada and Mila
Monday, March 17
8:15pm - 9:05pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: GRIT Cardio with Doug
FitWell Class: GRIT Cardio with Doug
Tuesday, March 18
7am - 7:45am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Barre with Grace
FitWell Class: Barre with Grace
Tuesday, March 18
9am - 9:50am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Pilates with Zoey
FitWell Class: Pilates with Zoey
Tuesday, March 18
4:15pm - 5:05pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Strength Development™ with Doug
FitWell Class: Strength Development™ with Doug
Tuesday, March 18
5:30pm - 6:15pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: BODYPUMP™ with Si
FitWell Class: BODYPUMP™ with Si
Tuesday, March 18
6:30pm - 7:30pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Pop-Up: Grief & The Brain for Students
FitWell Pop-Up: Grief & The Brain for Students
Wednesday, March 19
5:15pm - 6pm
McLeod Tyler Wellness Center, Studio B
Learn how the brain experiences loss and some tips on how to patiently and kindly ride the waves that naturally appear in the grieving process.
Art Therapy Group with Julianne
Art Therapy Group with Julianne
Thursday, March 20
1:30pm - 2:30pm
McLeod Tyler Wellness Center, Studio B
Use creative expression as a healthy coping and stress management skill.
FitWell Class: BODYPUMP™ 45 with Doug
FitWell Class: BODYPUMP™ 45 with Doug
Monday, March 24
7am - 7:45am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Cycling with Catherine
FitWell Class: Cycling with Catherine
Monday, March 24
7:30am - 8:20am
The Bee McLeod Recreation Center, Tyler Studio
Yoga + Meditation with Anne Ryan
Yoga + Meditation with Anne Ryan
Monday, March 24
8:30am - 9:30am
McLeod Tyler Wellness Center, Studio A
FitWell Class: Strength Development™ with Candice
FitWell Class: Strength Development™ with Candice
Monday, March 24
12pm - 12:45pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Cycling + Strength Intervals with Sarah
FitWell Class: Cycling + Strength Intervals with Sarah
Monday, March 24
4:15pm - 5:15pm
The Bee McLeod Recreation Center, Tyler Studio
Fitwell Class: Vinyasa Yoga with Alexis
Fitwell Class: Vinyasa Yoga with Alexis
Monday, March 24
4:30pm - 5:20pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: BODYPUMP™ with Terry
FitWell Class: BODYPUMP™ with Terry
Monday, March 24
5:30pm - 6:30pm
The Bee McLeod Recreation Center, McLeod Studio
Fitwell Class: Tour de Dance with Valerie
Fitwell Class: Tour de Dance with Valerie
Monday, March 24
5:30pm - 6:30pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Cycling X WERQ with Atticus & Laci
FitWell Class: Cycling X WERQ with Atticus & Laci
Monday, March 24
6pm - 7pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Cycling with Jada and Mila
FitWell Class: Cycling with Jada and Mila
Monday, March 24
8:15pm - 9:05pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: GRIT Cardio with Doug
All events in March 2025FitWell Class: GRIT Cardio with Doug
Tuesday, March 25
7am - 7:45am
The Bee McLeod Recreation Center, McLeod Studio