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FitWell Class:  Yoga & Meditation
Monday, March 4
8am - 8:50am
McLeod Tyler Wellness Center, Studio A
Pet Therapy with Guinness
Monday, March 4
11am - 12:30pm
McLeod Tyler Wellness Center, Lobby


    Acupuncture Lounge
    Monday, March 4
    12pm - 2pm
    McLeod Tyler Wellness Center, Studio B

    The Acupuncture Lounge is the first of its kind in Williamsburg. This model of care removes as many barriers as possible to accessible treatments ensuring a stable and reliable supply of affordable acupuncture for the WM and local community. 

    Fitwell Class: Yoga for Better Sleep
    Monday, March 4
    3:30pm - 4:20pm
    McLeod Tyler Wellness Center, Studio B


    FitWell Class:  Yoga 
    Monday, March 4
    4pm - 4:50pm
    McLeod Tyler Wellness Center, Studio A
    FitWell Pop-Up:  Sound Bath
    Monday, March 4
    4:30pm - 5pm
    McLeod Tyler Wellness Center, Lobby
    FitWell Class: Yin Yoga 
    Monday, March 4
    5:15pm - 6:05pm
    McLeod Tyler Wellness Center, Studio A
    FitWell Class:  Vinyasa Yoga with Evan
    Monday, March 4
    6:30pm - 7:20pm
    McLeod Tyler Wellness Center, Studio A
    FitWell Class: Yoga for Stress Management 
    Tuesday, March 5
    7:30am - 8:20am
    McLeod Tyler Wellness Center, Studio A
    FitWell Class: Creative Arts with Sarah
    Tuesday, March 5
    11am - 12pm
    McLeod Tyler Wellness Center, Studio A
    Pet Therapy With Stella 
    Tuesday, March 5
    11am - 1pm
    McLeod Tyler Wellness Center, Lobby


      Supportive Workshop: Test Anxiety Solutions
      Tuesday, March 5
      12:15pm - 12:45pm
      McLeod Tyler Wellness Center, Studio B


      Knitting Circle
      Tuesday, March 5
      2pm - 3pm
      McLeod Tyler Wellness Center, Studio B


      FitWell Workshop: Grief & The Brain
      Tuesday, March 5
      4pm - 5pm
      McLeod Tyler Wellness Center, Studio B

      Learn how the brain experiences loss and some tips on how to patiently and kindly ride the waves that naturally appear in the grieving process.

      FitWell Class:  Vinyasa Yoga 
      Tuesday, March 5
      5:15pm - 6:05pm
      McLeod Tyler Wellness Center, Studio A