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This calendar presented by William & Mary
Yoga
Thursday, July 6
12pm - 12:50pm
The Bee McLeod Recreation Center, Group Fitness Studio
This ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body. Instructor: Cindy
    Step
    Thursday, July 6
    5:30pm - 6:30pm
    The Bee McLeod Recreation Center, Group Fitness Studio
    With Kim, otherwise known as "Freestyle Step", this is a high-intensity workout using an adjustable platform with simple basic footwork. A fun and effective workout for all fitness levels!
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