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FitWell Series: Introduction to Mindfulness for Students
FitWell Series: Introduction to Mindfulness for Students
Tuesday, September 13
9:30am - 10:45am
McLeod Tyler Wellness Center, Studio B
Learn scientifically-based skills designed to help you manage stress and anxiety, improve focus, and enhance the quality of your life.
Knitting Circle
FitWell Class: Vinyasa Yoga
FitWell Class: Vinyasa Yoga
Tuesday, September 13
5:15pm - 6:05pm
McLeod Tyler Wellness Center, Studio A
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