Spread the Love, Letter Workshop: Crafting Heartfelt Letters of Gratitude
Thursday, February 14
5pm - 5:30pm
Swem Library, Writing Resources Center

If it?s time for you to say ?thank you,? or ?you are important to me? to someone in your life, join the consultants in the Writing Resources Center for a workshop designed to help create thoughtful and well-written gratitude letters. 

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    Ongoing Events

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    Thursday Write-Ins! Weekly Walk-In Writing Support
    Thursday, January 31 - Thursday, April 25
    5pm - 7pm
    Swem Library, Writing Resources Center
    Bring in any writing or presentation assignment to our weekly Write-Ins, Thursdays from 5-7pm. 
    Introduction to Beating the Blues
    Thursday, January 31 - Thursday, April 25
    3:30pm - 4:30pm
    McLeod Tyler Wellness Center, Studio A

    Understand the symptoms of depression better and identify ways to better manage them. 

    Resilience Toolbox 
    Thursday, January 31 - Thursday, April 25
    11am - 12pm
    McLeod Tyler Wellness Center, Studio B

    how to effectively recover 

    Cope
    Wednesday, January 30 - Wednesday, April 24
    4pm - 5pm
    McLeod Tyler Wellness Center, Studio A

    Brainstorming coping strategies.

    Relaxation Sessions
    Wednesday, January 30 - Tuesday, April 23
    1pm - 2pm
    McLeod Tyler Wellness Center, Studio B

    Engage in relaxation sessions to reduce stress and anxiety. 

    Introduction to Managing Anxiety
    Tuesday, January 29 - Tuesday, April 23
    11am - 12pm
    McLeod Tyler Wellness Center, Studio B

    Begin to learn ways to manage anxiety.