WMSURE Events

If it?s time for you to say ?thank you,? or ?you are important to me? to someone in your life, join the consultants in the Writing Resources Center for a workshop designed to help create thoughtful and well-written gratitude letters. 

Understand the symptoms of depression better and identify ways to better manage them. 

how to effectively recover 

Brainstorming coping strategies.

Engage in relaxation sessions to reduce stress and anxiety. 

Begin to learn ways to manage anxiety.