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Ongoing Events

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Thursday Write-Ins! Weekly Walk-In Writing Support
Thursday, January 31 - Thursday, April 25
5pm - 7pm
Swem Library, Writing Resources Center
Bring in any writing or presentation assignment to our weekly Write-Ins, Thursdays from 5-7pm. 
Introduction to Beating the Blues
Thursday, January 31 - Thursday, April 25
3:30pm - 4:30pm
McLeod Tyler Wellness Center, Studio A

Understand the symptoms of depression better and identify ways to better manage them. 

Resilience Toolbox 
Thursday, January 31 - Thursday, April 25
11am - 12pm
McLeod Tyler Wellness Center, Studio B

how to effectively recover 

Cope
Wednesday, January 30 - Wednesday, April 24
4pm - 5pm
McLeod Tyler Wellness Center, Studio A

Brainstorming coping strategies.

Relaxation Sessions
Wednesday, January 30 - Tuesday, April 23
1pm - 2pm
McLeod Tyler Wellness Center, Studio B

Engage in relaxation sessions to reduce stress and anxiety. 

Introduction to Managing Anxiety
Tuesday, January 29 - Tuesday, April 23
11am - 12pm
McLeod Tyler Wellness Center, Studio B

Begin to learn ways to manage anxiety.