Exercise is Medicine

This calendar presented by Exercise is Medicine
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha August 9
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class: Yoga Conditioning with Patti August 9
4pm - 4:45pm Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Terry August 9
5:30pm - 6:30pm Virtual View Full Event
virtual class
Virtual FitWell Class: Guided Breath Meditation with Patti August 10
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Patti August 10
8:15am - 9am Virtual View Full Event
virtual class
Virtual FitWell Class: Yogalates with Emma August 10
4:30pm - 5:30pm Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise August 11
7:30am - 8am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha August 11
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  Yin Yoga with Patti August 11
4pm - 4:45pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry August 12
7am - 7:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Guided Breath Meditation with Patti August 12
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Patti August 12
8:15am - 9am Virtual View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Emma S. August 12
4:30pm - 5:15pm Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Terry August 12
5:30pm - 6:30pm Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha August 13
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha August 14
9am - 9:45am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Stretch & Roll with Kim August 15
6pm - 7pm Zoom View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha August 16
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class: Yoga Conditioning with Patti August 16
4pm - 4:45pm Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Terry August 16
5:30pm - 6:30pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Grit Strength with Doug August 17
7am - 7:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Guided Breath Meditation with Patti August 17
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Patti August 17
8:15am - 9am Virtual View Full Event
virtual class
Virtual FitWell Class: Yogalates with Emma August 17
4:30pm - 5:30pm Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise August 18
7:30am - 8am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha August 18
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  Yin Yoga with Patti August 18
4pm - 4:45pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Doug August 18
5:30pm - 6pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry August 19
7am - 7:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Guided Breath Meditation with Patti August 19
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Emma S. August 19
4:30pm - 5:15pm Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Doug August 19
5:30pm - 6:30pm Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Terry August 19
5:30pm - 6:30pm Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha August 20
8am - 8:15am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha August 23
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class: Yoga Conditioning with Patti August 23
4pm - 4:45pm Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Terry August 23
5:30pm - 6:30pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Grit Strength with Doug August 24
7am - 7:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Guided Breath Meditation with Patti August 24
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Patti August 24
8:15am - 9am Virtual View Full Event
virtual class
Virtual FitWell Class: Yogalates with Emma August 24
4:30pm - 5:30pm Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise August 25
7:30am - 8am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha August 25
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  Yin Yoga with Patti August 25
4pm - 4:45pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Doug August 25
5:30pm - 6pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry August 26
7am - 7:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Guided Breath Meditation with Patti August 26
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Patti August 26
8:15am - 9am Virtual View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Emma S. August 26
4:30pm - 5:15pm Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Doug August 26
5:30pm - 6:30pm Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha August 27
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha August 28
9am - 9:45am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Stretch & Roll with Kim August 29
6pm - 7pm Zoom View Full Event
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Monday, August 9
8am - 8:15am
Virtual
    Virtual FitWell Class: Yoga Conditioning with Patti
    Monday, August 9
    4pm - 4:45pm
    Virtual


    Virtual FitWell Class:  BODYPUMP™ with Terry
    Monday, August 9
    5:30pm - 6:30pm
    Virtual
    Virtual FitWell Class: Guided Breath Meditation with Patti
    Tuesday, August 10
    8am - 8:15am
    Virtual
    Virtual FitWell Class: Wake-Up Yoga with Patti
    Tuesday, August 10
    8:15am - 9am
    Virtual


    Virtual FitWell Class: Yogalates with Emma
    Tuesday, August 10
    4:30pm - 5:30pm
    Virtual
    Virtual FitWell Class:  STRONG 30 with Denise
    Wednesday, August 11
    7:30am - 8am
    Virtual
      Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
      Wednesday, August 11
      8am - 8:15am
      Virtual
        Virtual FitWell Class:  Yin Yoga with Patti
        Wednesday, August 11
        4pm - 4:45pm
        Virtual
        Virtual FitWell Class: GRIT Cardio with Terry
        Thursday, August 12
        7am - 7:30am
        Virtual
        Virtual FitWell Class: Guided Breath Meditation with Patti
        Thursday, August 12
        8am - 8:15am
        Virtual
        Virtual FitWell Class: Wake-Up Yoga with Patti
        Thursday, August 12
        8:15am - 9am
        Virtual


        Virtual FitWell Class:  Vinyasa Yoga with Emma S.
        Thursday, August 12
        4:30pm - 5:15pm
        Virtual
        Virtual FitWell Class:  BODYPUMP™ with Terry
        Thursday, August 12
        5:30pm - 6:30pm
        Virtual
        Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
        Friday, August 13
        8am - 8:15am
        Virtual
          Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha
          Saturday, August 14
          9am - 9:45am
          Virtual
            Virtual FitWell Class: Stretch & Roll with Kim
            Sunday, August 15
            6pm - 7pm
            Zoom
            Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
            Monday, August 16
            8am - 8:15am
            Virtual
              Virtual FitWell Class: Yoga Conditioning with Patti
              Monday, August 16
              4pm - 4:45pm
              Virtual


              Virtual FitWell Class:  BODYPUMP™ with Terry
              Monday, August 16
              5:30pm - 6:30pm
              Virtual
              Virtual FitWell Class:  Grit Strength with Doug
              Tuesday, August 17
              7am - 7:30am
              Virtual


              Virtual FitWell Class: Guided Breath Meditation with Patti
              Tuesday, August 17
              8am - 8:15am
              Virtual
              Virtual FitWell Class: Wake-Up Yoga with Patti
              Tuesday, August 17
              8:15am - 9am
              Virtual


              Virtual FitWell Class: Yogalates with Emma
              Tuesday, August 17
              4:30pm - 5:30pm
              Virtual
              Virtual FitWell Class:  STRONG 30 with Denise
              Wednesday, August 18
              7:30am - 8am
              Virtual
                Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
                Wednesday, August 18
                8am - 8:15am
                Virtual
                  Virtual FitWell Class:  Yin Yoga with Patti
                  Wednesday, August 18
                  4pm - 4:45pm
                  Virtual
                  Virtual FitWell Class: GRIT Cardio with Doug
                  Wednesday, August 18
                  5:30pm - 6pm
                  Virtual
                  Virtual FitWell Class: GRIT Cardio with Terry
                  Thursday, August 19
                  7am - 7:30am
                  Virtual
                  Virtual FitWell Class: Guided Breath Meditation with Patti
                  Thursday, August 19
                  8am - 8:15am
                  Virtual
                  Virtual FitWell Class:  Vinyasa Yoga with Emma S.
                  Thursday, August 19
                  4:30pm - 5:15pm
                  Virtual
                  Virtual FitWell Class:  BODYPUMP™ with Doug
                  Thursday, August 19
                  5:30pm - 6:30pm
                  Virtual
                  Virtual FitWell Class:  BODYPUMP™ with Terry
                  Thursday, August 19
                  5:30pm - 6:30pm
                  Virtual
                  Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
                  Friday, August 20
                  8am - 8:15am
                  Virtual
                    Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
                    Monday, August 23
                    8am - 8:15am
                    Virtual
                      Virtual FitWell Class: Yoga Conditioning with Patti
                      Monday, August 23
                      4pm - 4:45pm
                      Virtual


                      Virtual FitWell Class:  BODYPUMP™ with Terry
                      Monday, August 23
                      5:30pm - 6:30pm
                      Virtual
                      Virtual FitWell Class:  Grit Strength with Doug
                      Tuesday, August 24
                      7am - 7:30am
                      Virtual


                      Virtual FitWell Class: Guided Breath Meditation with Patti
                      Tuesday, August 24
                      8am - 8:15am
                      Virtual
                      Virtual FitWell Class: Wake-Up Yoga with Patti
                      Tuesday, August 24
                      8:15am - 9am
                      Virtual


                      Virtual FitWell Class: Yogalates with Emma
                      Tuesday, August 24
                      4:30pm - 5:30pm
                      Virtual
                      Virtual FitWell Class:  STRONG 30 with Denise
                      Wednesday, August 25
                      7:30am - 8am
                      Virtual
                        Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
                        Wednesday, August 25
                        8am - 8:15am
                        Virtual
                          Virtual FitWell Class:  Yin Yoga with Patti
                          Wednesday, August 25
                          4pm - 4:45pm
                          Virtual
                          Virtual FitWell Class: GRIT Cardio with Doug
                          Wednesday, August 25
                          5:30pm - 6pm
                          Virtual
                          Virtual FitWell Class: GRIT Cardio with Terry
                          Thursday, August 26
                          7am - 7:30am
                          Virtual
                          Virtual FitWell Class: Guided Breath Meditation with Patti
                          Thursday, August 26
                          8am - 8:15am
                          Virtual
                          Virtual FitWell Class: Wake-Up Yoga with Patti
                          Thursday, August 26
                          8:15am - 9am
                          Virtual


                          Virtual FitWell Class:  Vinyasa Yoga with Emma S.
                          Thursday, August 26
                          4:30pm - 5:15pm
                          Virtual
                          Virtual FitWell Class:  BODYPUMP™ with Doug
                          Thursday, August 26
                          5:30pm - 6:30pm
                          Virtual
                          Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
                          Friday, August 27
                          8am - 8:15am
                          Virtual
                            Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha
                            Saturday, August 28
                            9am - 9:45am
                            Virtual
                              Virtual FitWell Class: Stretch & Roll with Kim
                              Sunday, August 29
                              6pm - 7pm
                              Zoom
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