Exercise is Medicine
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Exercise is Medicine
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In-Person FitWell Class: BODYPUMP™ 45 with Terry
In-Person FitWell Class: BODYPUMP™ 45 with Terry
Wednesday, September 1
6:30am - 7:30am
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class: Wake-Up Yoga with Cindy
In-Person FitWell Class: Yin Yoga with Patti
In-Person FitWell Class: Yin Yoga with Patti
Wednesday, September 1
7:30am - 8:20am
McLeod Tyler Wellness Center, Studio A
Virtual FitWell Class: Meditation with Martha
In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti
In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti
Wednesday, September 1
8:45am - 9:35am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Outdoor Cycling with Kyla
In-Person FitWell Class: Outdoor Cycling with Kyla
Wednesday, September 1
10am - 11am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Outdoor Barre with Annie
In-Person FitWell Class: Outdoor Barre with Annie
Wednesday, September 1
11:30am - 12:20pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell Class - Women's Creativity Group for Fac/Staff
Virtual FitWell Class - Women's Creativity Group for Fac/Staff
Wednesday, September 1
12pm - 1pm
Virtual
Virtual FitWell: Yoga Break with Cindy
In-Person FitWell Class: Outdoor Cycling with Ana
In-Person FitWell Class: Outdoor Cycling with Ana
Wednesday, September 1
2:30pm - 3:30pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Yogalates with Emma
In-Person FitWell Class: Yogalates with Emma
Wednesday, September 1
4pm - 4:50pm
McLeod Tyler Wellness Center, Studio A
In Person FItWell: Yoga Posture Lab with Patti
In Person FItWell: Yoga Posture Lab with Patti
Wednesday, September 1
4:15pm - 5:05pm
The Bee McLeod Recreation Center, the McLeod Studio
In-Person FitWell: Yoga for Stress Management with Patti
In-Person FitWell: Yoga for Stress Management with Patti
Wednesday, September 1
5:15pm - 6:05pm
The Bee McLeod Recreation Center, the McLeod Studio
Virtual FitWell Class: Yoga for Stress Management with Patti
Virtual FitWell Class: Yoga for Stress Management with Patti
Wednesday, September 1
5:15pm - 6:05pm
Virtual
In-Person FitWell Class: BODYPUMP™ 45 with Doug
In-Person FitWell Class: BODYPUMP™ 45 with Doug
Wednesday, September 1
5:30pm - 6:30pm
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class: Outdoor Cycling with Mikayla
In-Person FitWell Class: Outdoor Cycling with Mikayla
Wednesday, September 1
5:30pm - 6:30pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Pilates with Jordan
In-Person FitWell Class: Pilates with Jordan
Wednesday, September 1
6:30pm - 7:20pm
The Bee McLeod Recreation Center, McLeod Studio
In-Person FitWell Class: Yoga with Lindsey S & Patti
In-Person FitWell Class: Yoga with Lindsey S & Patti
Wednesday, September 1
7pm - 7:50pm
McLeod Tyler Wellness Center, Studio A
In-Person FitWell: Outdoor Cardio Dance with Marlaina & Mary Beth
In-Person FitWell: Outdoor Cardio Dance with Marlaina & Mary Beth
Wednesday, September 1
7pm - 7:50pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Yoga with Zoe & Cindry
In-Person FitWell Class: Yoga with Zoe & Cindry
Thursday, September 2
7:30am - 8:20am
McLeod Tyler Wellness Center, Studio A
In-Person FitWell Class: BODYPUMP™ 45 with Sarah W.
In-Person FitWell Class: BODYPUMP™ 45 with Sarah W.
Thursday, September 2
8:30am - 9:30am
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class: Vinyasa Yoga with Lindsay
In-Person FitWell Class: Vinyasa Yoga with Lindsay
Thursday, September 2
12:15pm - 1:05pm
McLeod Tyler Wellness Center, Studio A
In-Person Fitwell Class: Mindful Arts with Sarah B.
In-Person Fitwell Class: Mindful Arts with Sarah B.
Thursday, September 2
2pm - 3pm
McLeod Tyler Wellness Center, Studio A
In-Person FitWell: Barre with Amy & Lily
In-Person FitWell: Barre with Amy & Lily
Thursday, September 2
4:30pm - 5:20pm
The Bee McLeod Recreation Center, Miller 3
In Person FitWell Class: GRIT Strength with Morgan & Megan
In Person FitWell Class: GRIT Strength with Morgan & Megan
Thursday, September 2
5pm - 5:35pm
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class: Yoga with Mary & Patti
In-Person FitWell Class: Yoga with Mary & Patti
Thursday, September 2
5pm - 5:50pm
McLeod Tyler Wellness Center, Studio A
In-Person Fitwell: Step with Kim
In-Person Fitwell: Step with Kim
Thursday, September 2
6pm - 6:50pm
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell: Cardio Dance with Alecia
In-Person FitWell: Cardio Dance with Alecia
Thursday, September 2
7:15pm - 8:05pm
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class: BODYPUMP™ 45 with Elvera
In-Person FitWell Class: BODYPUMP™ 45 with Elvera
Thursday, September 2
8:30pm - 9:30pm
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class: BODYPUMP™ 45 with Kellyn
In-Person FitWell Class: BODYPUMP™ 45 with Kellyn
Friday, September 3
6:30am - 7:30am
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class: BODYPUMP™ with Doug
Virtual FitWell Class: Meditation with Martha
In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti
In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti
Friday, September 3
8am - 8:50am
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell Class: Vinyasa Yoga with Cindy
In-Person FitWell Class: Outdoor Cycling with Mikayla
In-Person FitWell Class: Outdoor Cycling with Mikayla
Friday, September 3
10am - 11am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Outdoor Barre with Amy
In-Person FitWell Class: Outdoor Barre with Amy
Friday, September 3
11:30am - 12:30pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell: Yoga Break with Cindy
In Person FitWell Class: GRIT Strength with Sarah W.
In Person FitWell Class: GRIT Strength with Sarah W.
Friday, September 3
2:30pm - 3:05pm
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class: Outdoor Cycling with Bryce
In-Person FitWell Class: Outdoor Cycling with Bryce
Friday, September 3
2:30pm - 3:30pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
Friday, September 3
4pm - 5pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell Class: STRONG 30 with Denise
Virtual FitWell Class: Yoga with Martha
In-Person FitWell Class: Outdoor Cycling with Mikayla
In-Person FitWell Class: Outdoor Cycling with Mikayla
Saturday, September 4
10am - 11am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Pilates with Jordan & Rachel K
In-Person FitWell Class: Pilates with Jordan & Rachel K
Saturday, September 4
10:30am - 11:20am
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class: BODYPUMP™ 45 with Sydney
In-Person FitWell Class: BODYPUMP™ 45 with Sydney
Saturday, September 4
10:30am - 11:30am
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class: Outdoor Yoga with Isabel & Cindy
In-Person FitWell Class: Outdoor Yoga with Isabel & Cindy
Saturday, September 4
11:30am - 12:20pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Outdoor Pilates with Callie
In-Person FitWell Class: Outdoor Pilates with Callie
Sunday, September 5
10am - 10:50am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell: Yoga with Evan & Patti
In-Person FitWell: Yoga with Evan & Patti
Sunday, September 5
3pm - 3:50pm
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class: Outdoor Barre with Grace
In-Person FitWell Class: Outdoor Barre with Grace
Sunday, September 5
4:30pm - 5:20pm
Martha Wren Briggs Amphitheatre at Lake Matoaka