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Dear Diary: Getting the Most from Your Sleep Journal
Dear Diary: Getting the Most from Your Sleep Journal
Thursday, October 4
7pm - 8pm
McLeod Tyler Wellness Center, Studio B
Is your energy all over the place? Did you awaken at a different time today than you did four days ago? Are your circadian rhythyms off beat? Then learn how using a sleep journal for just one week can change your life!
Fall Break
Classes resume from Fall Break
Classes resume from Fall Break
Wednesday, October 17
All day
Location not specified
Classes resume from Fall Break
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