Test Anxiety
Thursday, December 2 - Thursday, December 9
McLeod Tyler Wellness Center, Studio B

A brief workshop designed to help you improve your reaction to testing situations, prepare in a more intentional way, and execute with more confidence on the day of the exam.

Thursday, December 2nd  12-12:45pm and Thursday, December 9th 4:15-5pm

    Workshop: Expanding Your Implicit Bias IQ
    Friday, December 10
    9am - 11am
    School of Education

    Join the school's Director of Diversity & Inclusion Natoya Haskins and facilitator Michael Payne for a workshop on expanding your implicit bias IQ. We'll discuss the topic and explore strategies for the classroom. 

    De-Stress in the CSD
    Monday, December 13 - Friday, December 17
    9am - 5pm
    Campus Center, Room 159
    Drop by the Center for Student Diversity to De-stress during finals week!

    Ongoing Events

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    ABC's of Stress Management
    Monday, November 29 - Monday, December 6
    4pm - 5pm
    McLeod Tyler Wellness Center, Studio B

    This 1-hour workshop is aimed to help you develop coping strategies to reduce stress and prevent significant stress in the future.

    Self-Compassion: Step By Step
    Tuesday, November 16 - Tuesday, December 7
    4pm - 5pm
    McLeod Tyler Wellness Center, Counseling Center

    Build an understanding of the practice of self-compassion and how it can benefit your overall well-being.

    Living with Chronic Illness Support Group: Every Tuesday 2pm-2:45pm
    Tuesday, October 5 - Tuesday, December 14
    2pm - 2:45pm
    via Zoom

    This supportive outreach group will provide an outlet for students who are living with chronic illness and trying to navigate day to day life.