Healthy Eating Series - Nutrition for Diabetes and Heart Disease
Friday, February 2
12pm - 1pm
VIMS - Watermen's Hall, Director's Conference Room

Healthy Eating Series - Nutrition for Diabetes and Heart Disease

Mindfulness Meditation & Stress Relief Skills for Faculty and Staff
Monday, February 5
8:30am - 9:30am
Swem Library, Brown Room (third floor)

Mindfulness Meditation & Stress Relief Skills for Faculty and Staff

Healthy Eating Series: Diets, the good, the bad and the ugly
Wednesday, February 7
8:30am - 9:30am
Sadler Center, York Room

Healthy Eating Series: Diets, the good, the bad and the ugly

CommonHealth of VA - Making Friends with Stress
Thursday, February 8
3:30pm - 4:30pm
Sadler Center, York Room

Common Health of Virginia - Making Friends with Stress

Mindfulness Meditation & Stress Relief Skills for Faculty and Staff
Monday, February 12
8:30am - 9:30am
Swem Library, Brown Room (third floor)

Mindfulness Meditation & Stress Relief Skills for Faculty and Staff

Cornerstone 101
Monday, February 12
3:30pm - 4:30pm
Bell Hall, Training Room

Cornerstone 101

Alzheimer's Association - Conversations about Dementia
Tuesday, February 13
3:30pm - 4:30pm
Sadler Center, Chesapeake B

Conversations about Dementia

Mindfulness Meditation & Stress Relief Skills for Faculty and Staff
Monday, February 19
8:30am - 9:30am
Swem Library, Brown Room (third floor)

Mindfulness Meditation & Stress Relief Skills for Faculty and Staff

Mindfulness Meditation & Stress Relief Skills for Faculty and Staff
Monday, February 26
8:30am - 9:30am
Swem Library, Brown Room (third floor)

Mindfulness Meditation & Stress Relief Skills for Faculty and Staff

Project Management for Leaders
Tuesday, February 27
8am - 12pm
Sadler Center, Tidewater B

In this course, you will learn practical ways to understand your goals at the outset of your project, and to consider all the factors (including managing people) that may affect its execution.

Healthy Eating Series: Weight Loss: No Nonsense Tips for the Journey
Wednesday, February 28
3:30pm - 4:30pm
Sadler Center, York Room

Healthy Eating Series: Weight Loss: No Nonsense Tips for the Journey