Virtual Health & Wellness Events

This calendar presented by Health & Wellness
Knitting Circle
Tuesday, October 4
2pm - 3pm
McLeod Tyler Wellness Center


Virtual Fitwell Class: Creative Arts
Wednesday, October 5
12pm - 12:45pm
Zoom
    Knitting Circle
    Tuesday, October 11
    2pm - 3pm
    McLeod Tyler Wellness Center


    Virtual Fitwell Class: Creative Arts
    Wednesday, October 12
    12pm - 12:45pm
    Zoom
      Knitting Circle
      Tuesday, October 18
      2pm - 3pm
      McLeod Tyler Wellness Center


      FitWell Class:  Barre with Lily
      Wednesday, October 19
      8:15am - 9:05am
      The Bee McLeod Recreation Center, McLeod Studio


      Virtual Fitwell Class: Creative Arts
      Wednesday, October 19
      12pm - 12:45pm
      Zoom
        Virtual FitWell Series: Introduction to Mindfulness for Students
        Monday, October 24
        5pm - 6:15pm
        McLeod Tyler Wellness Center, Zoom

        Learn scientifically-based skills designed to help you manage stress and anxiety, improve focus, and enhance the quality of your life.

        Knitting Circle
        Tuesday, October 25
        2pm - 3pm
        McLeod Tyler Wellness Center


        Virtual FitWell Series: Introduction to Mindfulness for Faculty & Staff
        Tuesday, October 25
        4pm - 5:15pm
        Zoom

        Learn scientifically-based skills designed to help you manage stress and anxiety, improve focus, and enhance the quality of your life.

        Virtual Fitwell Class: Creative Arts
        Wednesday, October 26
        12pm - 12:45pm
        Zoom
          Virtual Fitwell Series: Art + Bullet Journaling
          Wednesday, October 26
          1pm - 1:45pm
          Zoom
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