WMSURE Events
The W&M Scholars Undergraduate Research Experience (WMSURE)
This calendar presented by
WMSURE
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Introduction to Managing Anxiety
Introduction to Managing Anxiety
Tuesday, January 29 - Tuesday, April 23
11am - 12pm
McLeod Tyler Wellness Center, Studio B
Begin to learn ways to manage anxiety.
Relaxation Sessions
Relaxation Sessions
Wednesday, January 30 - Tuesday, April 23
1pm - 2pm
McLeod Tyler Wellness Center, Studio B
Engage in relaxation sessions to reduce stress and anxiety.
Cope
Cope
Wednesday, January 30 - Wednesday, April 24
4pm - 5pm
McLeod Tyler Wellness Center, Studio A
Brainstorming coping strategies.
Resilience Toolbox
Resilience Toolbox
Thursday, January 31 - Thursday, April 25
11am - 12pm
McLeod Tyler Wellness Center, Studio B
how to effectively recover
Introduction to Beating the Blues
Introduction to Beating the Blues
Thursday, January 31 - Thursday, April 25
3:30pm - 4:30pm
McLeod Tyler Wellness Center, Studio A
Understand the symptoms of depression better and identify ways to better manage them.
Thursday Write-Ins! Weekly Walk-In Writing Support
Thursday Write-Ins! Weekly Walk-In Writing Support
Thursday, January 31 - Thursday, April 25
5pm - 7pm
Swem Library, Writing Resources Center
Bring in any writing or presentation assignment to our weekly Write-Ins, Thursdays from 5-7pm.
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