Upcoming RSS iCal

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Ongoing

  • Feb17
    -
    Mar31
    Mindfulness Training & Stress Relief Skills
    Blow Memorial Hall, Room 240
    Come learn and practice simple scientifically researched ways to manage stress and anxiety, improve memory and enhance the quality of your life.
  • Feb8
    -
    Mar22
    Food and Feelings Workshop
    Blow Memorial Hall, Room 240

    Come learn about your relationship with food-how emotions impact eating behavior, how diets don’t work, and how to survive and thrive in a diet-driven world.

  • Feb6
    -
    Apr3
    Mindfulness Training & Stress Relief Skills
    Blow Memorial Hall, Room 240
    Come learn and practice simple scientifically researched ways to manage stress and anxiety, improve memory and enhance the quality of your life.
  • Jan27
    -
    May11
    Yoga For Mind & Body
    Blow Memorial Hall, Room 240

    Feeling stressed, overwhelmed, or disconnected? This group will promote relaxation while staying mindful and in the present moment.

  • Jan26
    -
    May11
    Creative Arts Group
    Blow Memorial Hall, Room 240
    Using art materials we will explore feelings and work on relaxation.
  • Jan186pm
    -
    May126pm
    Neurodiversity Student Group
    Blow Memorial Hall, 3rd Floor

    The W&M Neurodiversity Student Group meets every week on Wednesdays at 6pm.

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This calendar presented by Counseling Center