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- Feb3-May6Relaxation SessionsBlow Memorial Hall, Room 240
- Feb1-Apr25Mindfulness Meditation and Stress ReliefBlow Memorial Hall, Room 240Learn to manage stress and anxiety, improve memory and enhance the quality of your life.
- Jan26-Apr29Yoga For Mind & BodyBlow Memorial Hall, Room 240Feeling stressed, overwhelmed, or disconnected? This group will promote relaxation while staying mindful and in the present moment.
- Jan26-Apr29Creative Arts Group - Sign Up - Meets Every WednesdayBlow Memorial Hall, Room 240Using art materials we will explore feelings and work on relaxation.
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