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Finish Strong! Counseling Center staff and W&M Alumni Address Mental Health Issues
Thursday, April 15
7pm
via Zoom

 Finish Strong! Counseling Center staff and W&M Alumni Address Mental Health Issues

    Performance Psych Basics
    Friday, April 16
    12:15pm - 12:45pm
    via Zoom

    Practical mental skills for anyone wishing to better manage anxiety

      Creating Your Self-Care Toolkit
      Friday, April 16
      3pm
      via Zoom

      Build an understanding of the practice of self-care and how it can impact your overall well-being.

        Test Anxiety Workshop
        Friday, April 30
        12:15pm - 12:45pm
        via Zoom

        Our Performance Psychology Director will lead a brief workshop designed to help you improve your reaction to testing situations

          Ongoing Events

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          1st Generation Students Connections
          Monday, April 5 - Monday, May 10
          5:30pm - 6:30pm
          via Zoom

          Are you a 1st generation student experiencing stress because of societal, institutional, or familial concerns?

          Weekly Mini Guide for Staying Connected During a Pandemic
          Wednesday, March 31 - Wednesday, April 28
          8am - 8am
          via Zoom

           Designed for W&M students to help you decrease, manage, and avert significant feelings of loneliness and isolation: Wednesdays 8am

          Staying Connected During a Pandemic
          Friday, March 26 - Friday, April 30
          2:30pm - 3:30pm
          via Zoom

          Time to share the challenges of these experiences and the process of transitioning back to the campus community. (Fridays starting March 26)

          Weekly Mini Guide for Staying Connected During a Pandemic
          Monday, February 15 - Monday, April 26
          1pm - 2pm
          via Zoom

           Designed for W&M students to help you decrease, manage, and avert significant feelings of loneliness and isolation:  Mondays 1pm

          Trans Support Outreach Group
          Friday, February 12 - Monday, April 26
          5:30pm - 6:30pm
          via Zoom

          This open and non-structured space has been established for W&M students who identify as questioning, transgender, non-binary, gender queer, gender-nonconforming and are interested in connecting with others with similar identities/shared experiences. 

          Chronic Illness Supportive Outreach Group (Every Tuesday)
          Tuesday, February 9 - Tuesday, April 27
          1pm - 1:50pm
          via Zoom

          Provide an outlet for students who are living with chronic illness and trying to navigate day to day life