[PAST EVENT] Emotional Eating

December 13, 2022
11am - 12pm
Location
Zoom

Are you an emotional eater or want to learn about this topic? In this workshop, participants will explore their own eating habits and learn to spot emotional eating. We’ll discuss the relationship between moods and cravings, learn to recognize things that are likely to trigger emotional eating, and identify steps and resources to gain control.

Register via Cornerstone. Search: AnthemEAP

Zoom link: https://cwm.zoom.us/j/92181118027?pwd=TXl0ZXZGcStzenc2N2tNQjBUbitEUT09

Meeting ID: 921 8111 8027

Passcode: 993556

Questions? Contact Mane Pada mepada@wm.edu