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[PAST EVENT] FitWell Class: Yogalates with Evan

December 5, 2023
8:30am - 9:30am
Location
McLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP
FitWell Class

Participants will enjoy the mental health and flexibility aspects of yoga and the full body strength emphasized in pilates. The breath is essential to yogalates and will be focused on to help move your body with greater control. This class is perfect for all levels and has plenty of progressions and regressions to make this a great fit for you! This class will take place in Studio A in the Wellness Center. A FitWell membership is required. Drop-in Class Pass for participants without a membership is $5. Visit wm.edu/wellness/classes for details.

  • Registration and an active FitWell Membership are required, free for full-time students
  • Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu
Contact

[[wellness, wellness@wm.edu]]