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Ongoing Events

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Test Anxiety
Thursday, December 2 - Thursday, December 9
McLeod Tyler Wellness Center, Studio B

A brief workshop designed to help you improve your reaction to testing situations, prepare in a more intentional way, and execute with more confidence on the day of the exam.

Thursday, December 2nd  12-12:45pm and Thursday, December 9th 4:15-5pm

ABC's of Stress Management
Monday, November 29 - Monday, December 6
4pm - 5pm
McLeod Tyler Wellness Center, Studio B

This 1-hour workshop is aimed to help you develop coping strategies to reduce stress and prevent significant stress in the future.

Self-Compassion: Step By Step
Tuesday, November 16 - Tuesday, December 7
4pm - 5pm
McLeod Tyler Wellness Center, Counseling Center

Build an understanding of the practice of self-compassion and how it can benefit your overall well-being.

Living with Chronic Illness Support Group: Every Tuesday 2pm-2:45pm
Tuesday, October 5 - Tuesday, December 14
2pm - 2:45pm
via Zoom

This supportive outreach group will provide an outlet for students who are living with chronic illness and trying to navigate day to day life.