Counseling Center Events
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Relaxation Session
Relaxation Session
Wednesday, November 7
1:15pm - 1:45pm
Blow Memorial Hall, Room 240
Rotates between Deep Breathing, Progressive Muscle Relaxation, Autogenic Training for Stress Reduction and Guided Imagery.
Breathe
Breathe
Wednesday, November 7
4:15pm - 4:45pm
Blow Memorial Hall, Room 240
Breathe is a 30-minute self-care workshop.
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