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Relaxation Sessions - decrease stress, feel refreshed, and recharged!
Relaxation Sessions - decrease stress, feel refreshed, and recharged!
Thursday, September 25
1:15pm - 1:45pm
Blow Memorial Hall, Room 240
Relax, release, and let go while engaging in:
Deep Breathing;
Progressive Muscle Relaxation;
Autogenic Training;
Guided Imagery
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