Counseling Center Events

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Introduction to Beating the Blues
Thursday, January 31 - Thursday, April 25
3:30pm - 4:30pm
McLeod Tyler Wellness Center, Studio A

Understand the symptoms of depression better and identify ways to better manage them. 

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    Ongoing Events

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    Cope
    Wednesday, January 30 - Wednesday, April 24
    4pm - 5pm
    McLeod Tyler Wellness Center, Studio A

    Brainstorming coping strategies.

    Relaxation Sessions
    Wednesday, January 30 - Tuesday, April 23
    1pm - 2pm
    McLeod Tyler Wellness Center, Studio B

    Engage in relaxation sessions to reduce stress and anxiety. 

    Introduction to Managing Anxiety
    Tuesday, January 29 - Tuesday, April 23
    11am - 12pm
    McLeod Tyler Wellness Center, Studio B

    Begin to learn ways to manage anxiety. 

    Coping
    Cope January 30 - April 24
    4pm - 5pm McLeod Tyler Wellness Center, Studio A View Full Event
    Relax, release, and let go.
    Relaxation Sessions January 30 - April 23
    1pm - 2pm McLeod Tyler Wellness Center, Studio B View Full Event
    managing anxiety
    Introduction to Managing Anxiety January 29 - April 23
    11am - 12pm McLeod Tyler Wellness Center, Studio B View Full Event