Psych Skills for Stress Management
Tuesday, November 15
3pm
McLeod Tyler Wellness Center, Studio B

This workshop will focus on identifying and practicing strategies to enhance, refine, or rework your approach to pressures so you can cope and thrive in challenging environments.

    Drinking to Cope with Stress and Anxiety
    Tuesday, November 15
    5pm
    McLeod Tyler Wellness Center, Studio B

    If you’re interested in gaining insight into your reasons for drinking and learning healthier strategies for coping with the difficulties in life, then this workshop is for you!

      Ongoing Events

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      Neurodiversity Support Group
      Friday, October 28 - Friday, December 9
      5pm - 6pm
      McLeod Tyler Wellness Center, Counseling Center, 2nd Floor

      Explore social interactions, communication styles, relationships, and more.