Flourishing through Chronic Too-Muchness
Thursday, November 3
4pm
TBD

This workshop explores an evidence-based daily routine that includes strategies to effectively manage hardship.

    Performance Psych Basics
    Thursday, November 3
    4pm
    TBD

    This workshop will focus on identifying and practicing strategies to enhance, refine, or rework your approach to pressures so you can cope and thrive in challenging environments.


      Ongoing Events

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      Neurodiversity Support Group
      Friday, October 28 - Friday, December 9
      5pm - 6pm
      McLeod Tyler Wellness Center, Counseling Center, 2nd Floor

      Explore social interactions, communication styles, relationships, and more.