Health Promotion Events

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December 2023
26
27
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4567
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FitWell Class:  Women's Creativity Group for Fac/Staff with Sarah
Wednesday, December 6
12pm - 12:45pm
McLeod Tyler Wellness Center, Studio B
Guided Meditation in the Sadler Center
Wednesday, December 6
3:30pm - 3:50pm
Sadler Center, Prayer/Meditation Room

Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.

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