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Performance Psych Basics
Performance Psych Basics
Friday, April 16
12:15pm - 12:45pm
via Zoom
Practical mental skills for anyone wishing to better manage anxiety
Creating Your Self-Care Toolkit
Creating Your Self-Care Toolkit
Friday, April 16
3pm
via Zoom
Build an understanding of the practice of self-care and how it can impact your overall well-being.
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Ongoing Events
Staying Connected During a Pandemic
Staying Connected During a Pandemic
Friday, March 26 - Friday, April 30
2:30pm - 3:30pm
via Zoom
Time to share the challenges of these experiences and the process of transitioning back to the campus community. (Fridays starting March 26)
Trans Support Outreach Group
Trans Support Outreach Group
Friday, February 12 - Monday, April 26
5:30pm - 6:30pm
via Zoom
This open and non-structured space has been established for W&M students who identify as questioning, transgender, non-binary, gender queer, gender-nonconforming and are interested in connecting with others with similar identities/shared experiences.
Chronic Illness Supportive Outreach Group (Every Tuesday)
Chronic Illness Supportive Outreach Group (Every Tuesday)
Tuesday, February 9 - Tuesday, April 27
1pm - 1:50pm
via Zoom
Provide an outlet for students who are living with chronic illness and trying to navigate day to day life