Campus Recreation Events

This calendar presented by Campus Recreation
Yoga
Tuesday, June 19
12pm - 12:45pm
The Bee McLeod Recreation Center, Group Fitness Studio
This ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body.
    Cardio Dance
    Tuesday, June 19
    4:15pm - 5:15pm
    The Bee McLeod Recreation Center, Group Fitness Studio
    With Janice, this class creatively blends elements of various dance styles for a fun workout that anyone can do. It includes easy-to-follow, dynamic choreography designed to sculpt, tone and condition.
      Step
      Tuesday, June 19
      5:30pm - 6:30pm
      The Bee McLeod Recreation Center, Group Fitness Studio
      With Kim, otherwise known as "Freestyle Step", this is a high-intensity workout using an adjustable platform with simple basic footwork. A fun and effective workout for all fitness levels!
        Zumba
        Tuesday, June 19
        5:30pm - 6:30pm
        The Bee McLeod Recreation Center, Multi-Purpose Studio
        With Melanie, Zumba fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will get you hooked! Come try out this total body cardio and toning workout that is more fun than it is work! Join the party!
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          Ongoing Events

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          Faculty & Staff: $10 off Massage
          Friday, June 1 - Saturday, June 30
          The Bee McLeod Recreation Center
          For the month of June, Faculty & Staff of the College receive $10 off any massage. Call 757-221-7413 to make your appointment.
          Faculty & Staff: $10 off Massage June 1 - June 30
          The Bee McLeod Recreation Center View Full Event