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August 2012
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BODYPUMP
Wednesday, August 1
12pm - 12:45pm
The Bee McLeod Recreation Center, Group Fitness Studio
With Ashleigh, The original barbell class that strengthens your entire body.
    BODYPUMP
    Wednesday, August 1
    4:15pm - 5:15pm
    The Bee McLeod Recreation Center, Group Fitness Studio
    With Emily & Beth. The original barbell class that strengthens your entire body.
      Boot Camp
      Wednesday, August 1
      5:30pm - 6:30pm
      The Bee McLeod Recreation Center, Multipurpose Studio
      With Paul & Terry, this is a class for participants that want a hard-core, intense workout. It is sure to make you sweat!
        Zumba
        Wednesday, August 1
        5:30pm - 6:30pm
        The Bee McLeod Recreation Center, Group Fitness Studio
        With Melanie, Zumba fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will get you hooked! Come try out this total body cardio and toning workout that is more fun than it is work! Join the party!
          Pilates
          Wednesday, August 1
          6:45pm - 7:35pm
          The Bee McLeod Recreation Center, Group Fitness Studio
          With Bess, Pilates is a mat-based conditioning routine that helps build flexibility and long, lean muscles, and strength and endurance in the legs, abdominals, arms, hips, and back.
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