Spinning Workshop: High Intensity Training
Sunday, April 7
9am - 1pm
Student Recreation Center, Multipurpose Studio
Applied correctly, high intensity training can beat fitness plateaus and enhance overall fitness. But too much of it can cause overtraining and burnout. Come learn how, why and when to use high intensity training, and more importantly, when not to.

    Ongoing Events

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    Intramural Sand Volleyball and Cornhole
    Wednesday, April 3 - Wednesday, April 10
    6am - 5pm
    Student Recreation Center, Front Desk
    Signups for the Intramural Sand Volleyball and Cornhole event begin Wednesday, April 3 and end Wednesday, April 10. The event will be held Saturday, April 13.