FitWell Class:  Yoga with Liz
Tuesday, December 13
7:30am - 8:20am
McLeod Tyler Wellness Center, Studio A
FitWell Class:  Cycling with Bryce & Sarah 
Tuesday, December 13
8am - 8:50am
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  Pilates with Claire
Tuesday, December 13
8am - 8:50am
The Bee McLeod Recreation Center, McLeod Studio
Guided Meditation in the Sadler Center
Tuesday, December 13
3:30pm - 3:50pm
Sadler Center, Prayer/Meditation Room

Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.

FitWell Class: Yin Yoga with Patti
Tuesday, December 13
3:30pm - 4:30pm
McLeod Tyler Wellness Center, Studio A
FitWell Class:  Cycling with Megan
Tuesday, December 13
4pm - 4:50pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  Vinyasa Yoga with Cindy
Tuesday, December 13
5:15pm - 6:05pm
McLeod Tyler Wellness Center, Studio A
FitWell Class:  GRIT Strength with Terry
Tuesday, December 13
5:30pm - 6pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  ZUMBA with Ola
Tuesday, December 13
6:15pm - 7:15pm
The Bee McLeod Recreation Center, McLeod Studio
In-Person FitWell:  BarreCycle with Bryce & Rachel
Tuesday, December 13
6:30pm - 7:30pm
The Bee McLeod Recreation Center, Tyler Studio
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