Campus Recreation Events

This calendar presented by Campus Recreation
FitWell Pop-Up Class:  Tension Release Vinyasa with Katelyn
Friday, November 15
10am - 10:50am
McLeod Tyler Wellness Center, Studio A

Midterms are in full swing, and it’s understandable that shoulders are a tense. You’ve been focused on studying, and now it’s time to take some time for yourself. This relaxing slow flow will release tension and re-energize for your hard work ahead!

FitWell Class: Intermediate Vinyasa Yoga with Cindy
Friday, November 15
4pm - 4:50pm
McLeod Tyler Wellness Center, Studio A

This class is designed for those who have a good understanding of yoga poses and the relationship between breath and movement. Vinyasa flow focuses on linking traditional postures to the breath to build internal heat.

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