An Encore Mindfulness Walk:  A Path to Health and Resilience (open to all)
Friday, March 24
4pm - 5pm
Wren Yard, Out front (please be prompt)
Would you like to add something restorative to this month, this semester, this year? We invite everyone (particularly staff and faculty) to partake in this practical application of meditation and mindfulness to the daily activity of walking.

    Ongoing Events

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    Healthy Eating Series
    Wednesday, February 8 - Wednesday, April 12
    10:30am - 11:30am
    Sadler Center, Tidewater A

    Welcome to the Spring 2017 Healthy Eating Series! Each session is designed so you can attend one, a combination of them, or all four. A certificate of completion will be presented to those attending all four programs.